Ham and Cheddar Cheese Ciabatta
559kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1008kJ 241kcal |
2339kJ 559kcal |
27.96% | |
Fat | 11g | 26g | 37.51% | |
of which Saturates | 4.7g | 11g | 54.7% | |
of which Sugars | 1.7g | 4.0g | 4.39% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
RT White Ciapanini [WHEAT Flour (Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin)), Water, Extra Virgin Rapeseed Oil, Yeast, Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide E535)), Bread Improver (WHEAT flour (with Calcium, Iron, Niacin, Thiamin)), Ascorbic Acid, Flour Treatment Agent E300.], Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet, Onions Red [onions]], Country Range Mature Cheddar Cheese Block [Cheddar Cheese (MILK).], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Cooking & Baking Spread [Vegetable Oil (Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Natural Flavouring, Vitamin A, Vitamin D, Colour (Beta-Carotene).] |