Knights Templar Pie served with Vegetables
525kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 340kJ 81kcal |
2198kJ 525kcal |
26.27% | |
Fat | 4.2g | 27g | 38.76% | |
of which Saturates | 0.4g | 2.7g | 13.5% | |
of which Sugars | 1.6g | 11g | 11.76% | |
Salt | 0.17g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
PLAIN ROAST POTATOES - Master [Potato Baking, Country Range Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], The Salt Company Cooking Salt Bag [Salt, Sodium Hexacyanoferrate (II)]], Pre-Packed Mids Potatoes, Mushroom Button, English Onions [onions], MAJOR GF VEG GRAVY MIX - Master [Tap Water, Major Gluten Free Vegetarian Gravy [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.]], Leeks [Leek (100%)], Spinach Pousse, Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Carrot Heritage Mixed [carrots], Thyme Pack 100G, Garlic Loose Creed [Garlic], Jus-Rol Puff Pastry Sheets (56cm x 38cm) [WHEAT flour, water, vegetable oils and fats (palm, rape), salt, emulsifier (mono- and diglycerides of fatty acids), flour treatment agents (ascorbic acid, L-cysteine).] |