Spinach & Asparagus Quiche with Salad
Each Ptn contains
Energy
1428kJ
341kcal
341kcal
17.06%
Fat
18g
26.1%
Saturates
7.8g
39%
Sugars
5.5g
6.13%
Salt
0.10g
1.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 405kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 405kJ 97kcal |
1428kJ 341kcal |
17.06% | |
| Fat | 5.2g | 18g | 26.1% | |
| of which Saturates | 2.2g | 7.8g | 39% | |
| of which Sugars | 1.6g | 5.5g | 6.13% | |
| Salt | 0.03g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fresh Baby Leaf Spinach [spinach], Asparagus Bunch [Green asparagus (100%)], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomato - Creed` [Cherry Tomato (100%)], Baby Leaf Premium Mixed Salad [lettuce], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Ellis RSPCA Assured Free Range Medium Eggs [Eggs], English Onions [Onion (100%)], Wells Farm Dairy Fresh Double Cream [100% milk] |