Spinach & Asparagus Quiche with Salad
Each Ptn contains
Energy
1322kJ
316kcal
316kcal
15.8%
Fat
16g
23.53%
Saturates
7.3g
36.6%
Sugars
5.5g
6.13%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 378kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 378kJ 90kcal |
1322kJ 316kcal |
15.8% | |
| Fat | 4.7g | 16g | 23.53% | |
| of which Saturates | 2.1g | 7.3g | 36.6% | |
| of which Sugars | 1.6g | 5.5g | 6.13% | |
| Salt | 0.17g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fresh Baby Spinach Bag [Baby Spinach (100%)], Asparagus Bunch [Green asparagus (100%)], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Onions Large Spanish [Onion], Wells Farm Dairy Fresh Double Cream [100% milk] |