Spinach & Asparagus Quiche with Salad
Each Ptn contains
Energy
1324kJ
316kcal
316kcal
15.82%
Fat
16g
23.54%
Saturates
7.3g
36.65%
Sugars
5.6g
6.18%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 375kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 375kJ 90kcal |
1324kJ 316kcal |
15.82% | |
| Fat | 4.7g | 16g | 23.54% | |
| of which Saturates | 2.1g | 7.3g | 36.65% | |
| of which Sugars | 1.6g | 5.6g | 6.18% | |
| Salt | 0.03g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fresh Baby Leaf Spinach [spinach], Asparagus Bunch [Green asparagus (100%)], Salad Garnish [Cucumber [cucumber], Cherry Tomato - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Onions Red [onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], English Onions [onions], Wells Farm Dairy Fresh Double Cream [Milk] |