Broccoli & Cheddar Quiche
Each Ptn contains
Energy
1821kJ
435kcal
435kcal
21.76%
Fat
32g
45.94%
Saturates
18g
90.9%
Sugars
4.1g
4.6%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 912kJ / 218kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 912kJ 218kcal |
1821kJ 435kcal |
21.76% | |
| Fat | 16g | 32g | 45.94% | |
| of which Saturates | 9.1g | 18g | 90.9% | |
| of which Sugars | 2.1g | 4.1g | 4.6% | |
| Salt | 0.03g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet - Creed` [Tomatoes], Onions Red [onions]], Quiche Shell Savoury 110mm Deep - Medina [WHEAT flour (GLUTEN) (EU), margarine (palm fat, water, rapeseed oil, salt, emulsifier E471, acid E330), water, salt], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [Milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Broccoli [Broccoli], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper] |