Spring Onion Quiche
Each Ptn contains
Energy
1860kJ
445kcal
445kcal
22.23%
Fat
33g
47.49%
Saturates
18g
92.2%
Sugars
3.9g
4.37%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 972kJ / 232kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 972kJ 232kcal |
1860kJ 445kcal |
22.23% | |
| Fat | 17g | 33g | 47.49% | |
| of which Saturates | 9.6g | 18g | 92.2% | |
| of which Sugars | 2.1g | 3.9g | 4.37% | |
| Salt | 0.15g | 0.28g | 4.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet, Onions Red [onions]], Quiche Shell Savoury 110mm Deep - Medina [WHEAT flour (GLUTEN) (EU), margarine (palm fat, water, rapeseed oil, salt, emulsifier E471, acid E330), water, salt], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [Milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Spring Onions Bunch (Approx Weight) [Spring onions], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper] |