Fish Finger Ciabatta Sandwich
633kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 1036kJ 248kcal |
2650kJ 633kcal |
31.66% | |
Fat | 10g | 27g | 38.17% | |
of which Saturates | 0.9g | 2.2g | 10.9% | |
of which Sugars | 1.5g | 3.8g | 4.26% | |
Salt | 0.41g | 1.1g | 17.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Young's MSC Pollock Fish Finger [Minced Alaska Pollock (FISH) (58%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin, TurmericCaution! Although extra care has been taken to remove all bones, some may remain], Speciality Breads RT Round Ciabatta Roll Baked [Wheat Flour (Fortified with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Medium Rye Flour, Yeast, Salt, Wheat Protein, Extra Virgin Rapeseed Oil, Flour Treatment Agent: E 300, Barley Malt Flour], Dover Tartare [Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Cambray Capers Capotes [Capers 59%, Water, Salt, Acetic Acid (E260 Acidity Regulator)], Cambray Cocktail Gherkins [Cucumber (55%), Water, Vinegar, Sugar, Salt, Dill, Onion, Calcium Chloride, Natural Flavouring (Dill)], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Fresh Dill [Dill (100%)]], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)] |