Fish Finger Ciabatta Sandwich
634kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 1038kJ 248kcal |
2654kJ 634kcal |
31.72% | |
Fat | 10g | 27g | 38.03% | |
of which Saturates | 0.8g | 2.2g | 10.85% | |
of which Sugars | 1.6g | 4.0g | 4.42% | |
Salt | 0.42g | 1.1g | 17.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Young's MSC Pollock Fish Finger [Minced Alaska Pollock (FISH) (58%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin; Turmeric Caution! Although extra care has been taken to remove all bones, some may remain], SB Red Tractor Round Ciabatta Roll Baked [WHEAT Flour (Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin)), Water, Light RYE Flour, Yeast, Salt (Salt, Anti-caking Agent (Sodium Ferrocyanide: E535), WHEAT GLUTEN, Extra Virgin Rapeseed Oil, BARLEY Malt Flour, Bread Improver (WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Enzymes Xylanase, Alpha Amylase, Glucose Oxidase, Flour Treatment Agent Ascorbic Acid)).], Dover Tartare [Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Crespo Capers Capotes [Capers, water, vinegar, salt.], Cambray Cocktail Gherkins [Cucumber (55%), Water, Vinegar, Sugar, Salt, Dill, Onion, Natural Flavouring (Dill)], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Fresh Dill [dill]], Rocket Leaves Tray Unwashed [Rocket] |