Pear & Stilton Quiche with Salad
523kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 819kJ 196kcal |
2189kJ 523kcal |
26.16% | |
| Fat | 13g | 34g | 48.66% | |
| of which Saturates | 7.3g | 20g | 97.85% | |
| of which Sugars | 6.7g | 18g | 19.96% | |
| Salt | 0.42g | 1.1g | 18.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pears Fresh [Pear], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Stilton Blue Cheese (1/4 Wheel) - ave. 2.1 Kg [Pasteurised Cows MILK, Salt, Microbial Rennet, Starter Culture, Blue Mould], Wells Farm Dairy Fresh Double Cream [100% milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Tate & Lyle Caster Sugar [Cane Sugar], Thyme Pack 100G [Thyme] |