Pear & Stilton Quiche with Salad
533kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 826kJ 197kcal |
2231kJ 533kcal |
26.66% | |
Fat | 13g | 34g | 48.94% | |
of which Saturates | 7.2g | 20g | 97.75% | |
of which Sugars | 7.5g | 20g | 22.51% | |
Salt | 0.24g | 0.66g | 11% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Pears Fresh [Pears], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Cherry Tomato (100%)], Baby Leaf Premium Mixed Salad [Mixed baby leaf lettuce], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Stilton Blue Cheese (1/4 Wheel) - ave. 2.1 Kg [Pasteurised Cows MILK, Salt, Microbial Rennet, Starter Culture, Blue Mould], Wells Farm Dairy Fresh Double Cream [100% milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Tate & Lyle Caster Sugar [Cane Sugar], Thyme Pack 100G [Thyme] |