Ham Sandwich
381kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 612kJ 146kcal |
1595kJ 381kcal |
19.07% | |
Fat | 4.7g | 12g | 17.61% | |
of which Saturates | 0.8g | 2.2g | 10.85% | |
of which Sugars | 2.9g | 7.6g | 8.39% | |
Salt | 0.04g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Thick Sliced White Sandwich Bread 16+2 [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Salt, Yeast, Emulsifier (Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, SOYA Flour, Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Fresh Coleslaw [British White Cabbage, British Carrots [Carrots], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Onions Red [onions]], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Cherry Tomato Punnet - Creed` [Tomatoes], Lollo Rosso Lettuce [Lollo Rosso Lettuce (100%)], Cucumber [cucumber], C/R Buttery Spread [Vegetable Oils (Rapeseed -, Palm -, Sunflower Oil), Water, Reconstituted Butter MILK (4.35%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (potassium Sorbate), Acid (Citric Acid), Natural Flavour, Vitamin A, Vitamin D, Colour (Beta Carotene).] |