Ham Sandwich
383kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1131kJ 270kcal |
1602kJ 383kcal |
19.14% | |
Fat | 8.8g | 13g | 17.89% | |
of which Saturates | 1.5g | 2.2g | 10.75% | |
of which Sugars | 5.3g | 7.5g | 8.34% | |
Salt | 0.07g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Thick Sliced White Sandwich Bread 16+2 [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, PalmOil, Salt, Yeast, Emulsifier (Mono- and Di-Acetyltartaric Acid Esters ofMono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, SOYA Flour, Preservative (Calcium Propionate),Flour Treatment Agent (Ascorbic Acid).], Fresh Coleslaw [British White Cabbage, British Carrots [Carrots], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Onions Red [onions]], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Cherry Tomato Punnet, Lollo Rosso Lettuce, Cucumber [cucumber], Country Range Cooking & Baking Spread [Vegetable Oil (Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Natural Flavouring, Vitamin A, Vitamin D, Colour (Beta-Carotene).] |