Spinach and Tomato Quiche
450kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 882kJ 211kcal |
1884kJ 450kcal |
22.52% | |
Fat | 16g | 33g | 47.8% | |
of which Saturates | 8.4g | 18g | 89.55% | |
of which Sugars | 1.5g | 3.2g | 3.56% | |
Salt | 0.14g | 0.30g | 5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
SALAD PORTION [Cucumber [cucumber], Red Peppers [red peppers], Tomato Cherry Red, Mixed Leaf Salad], Quiche Feuilletee 11Cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Spinach Packet, Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Double Cream [Milk], Cheese Cheddar Mature Grated [Milk], Cherry Tomato |