Spinach and Tomato Quiche
205kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 402kJ 96kcal |
860kJ 205kcal |
10.27% | |
Fat | 8.8g | 19g | 26.83% | |
of which Saturates | 5.1g | 11g | 54.95% | |
of which Sugars | 1.1g | 2.3g | 2.54% | |
Salt | 0.09g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
SALAD PORTION [Cucumber [cucumber], Red Peppers [Red Pepper (100%)], Tomato Cherry Red, Mixed Leaf Salad], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Spinach Packet [Leaf spinach (100%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Double Cream [Milk], Cheese Cheddar Mature Grated [Milk], Cherry Tomato |