Spinach & Tomato Quiche with Salad
420kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 902kJ 216kcal |
1758kJ 420kcal |
21% | |
Fat | 16g | 30g | 43.17% | |
of which Saturates | 8.5g | 17g | 82.9% | |
of which Sugars | 1.5g | 3.0g | 3.31% | |
Salt | 0.11g | 0.21g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Cherry Tomato (100%)], Baby Leaf Premium Mixed Salad [Mixed baby leaf lettuce], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Spinach [Leaf spinach (100%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Fresh Double Cream [100% milk], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Cherry Tomatoes [Cherry Tomato (100%)] |