Spinach & Tomato Quiche with Salad
Each Ptn contains
Energy
1758kJ
420kcal
420kcal
21%
Fat
30g
43.17%
Saturates
17g
82.95%
Sugars
3.0g
3.31%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 915kJ / 219kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 915kJ 219kcal |
1758kJ 420kcal |
21% | |
| Fat | 16g | 30g | 43.17% | |
| of which Saturates | 8.6g | 17g | 82.95% | |
| of which Sugars | 1.6g | 3.0g | 3.31% | |
| Salt | 0.36g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Spinach [Leaf spinach (100%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Fresh Double Cream [100% milk], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Cherry Tomatoes [Tomato] |