Spinach & Tomato Quiche with Salad
433kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 930kJ 222kcal |
1812kJ 433kcal |
21.66% | |
Fat | 16g | 32g | 45.21% | |
of which Saturates | 9.0g | 17g | 87.3% | |
of which Sugars | 1.4g | 2.8g | 3.11% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Garnish [Cucumber [cucumber], Cherry Tomato - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Onions Red [onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Spinach - Creed [Leaf spinach (100%)], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Fresh Double Cream [Milk], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Cherry Tomato - Creed` [Tomatoes] |