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Homemade Garden Apple Flapjack



Each Ptn contains
Energy
1493kJ
357kcal
17.84%
Fat
15g
20.81%
Saturates
5.1g
25.7%
Sugars
33g
36.48%
Salt
0.19g
3.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1541kJ / 368kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1541kJ
368kcal		 1493kJ
357kcal		 17.84%
Fat 15g 15g 20.81%
of which Saturates 5.3g 5.1g 25.7%
of which Sugars 34g 33g 36.48%
Salt 0.20g 0.19g 3.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Carbon Footprint
220g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.5 miles

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www.english-heritage.org.uk

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