Cous Cous Salad
Each Ptn contains
Energy
1347kJ
322kcal
322kcal
16.09%
Fat
1.5g
2.17%
Saturates
0.4g
1.8%
Sugars
12g
12.96%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1057kJ / 253kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1057kJ 253kcal |
1347kJ 322kcal |
16.09% | |
| Fat | 1.2g | 1.5g | 2.17% | |
| of which Saturates | 0.3g | 0.4g | 1.8% | |
| of which Sugars | 9.1g | 12g | 12.96% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cous Cous [DURUM WHEAT SEMOLINA], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Frozen Diced Onions [Onions], Country Range Sultanas [Sultanas, Sunflower Oil], Country Range Dried Mixed Herbs [Thyme (40%), Marjoram (27%), Oregano (10%), Parsley (9%), Sage (9%), Basil (5%).], Country Range Ground Cumin [Cumin] |