Garlic Chicken Lasagne
311kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 429kJ 102kcal |
1300kJ 311kcal |
15.53% | |
Fat | 4.0g | 12g | 17.3% | |
of which Saturates | 1.9g | 5.8g | 28.75% | |
of which Sugars | 1.9g | 5.9g | 6.5% | |
Salt | 0.06g | 0.19g | 3.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Side Salad - Eltham [Cherry Tomato Punnet - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Red Peppers [Red Pepper (100%)], Onions Red [onions]], Giglio Lasagne Sheets [Durum WHEAT Semolina.], Spinach Baby Pack 500G, K72 Morrocan Style Diced Chicken (prev frz) [Chicken (95%), Seasoning (5%) (Herbs and Spices (Coriander, Cumin, Parsley, Black Pepper, Cayenne Pepper (2.5%), Basil, Oregano, Thyme), Dried Glucose Syrup, Sugar, Yeast Extract, Smoked Paprika, Garlic Powder, Red Bell Pepper (7%), Salt, Citric Acid, Colour (Paprika Extract), Coriander Leaf Oil)], Button Mushrooms Tray [mushrooms], Mozzarella Cheese Slices [Pasteurised Cows MILK, Salt, Rennet, Starter Culture], Bechamel Sauce - Eltham [Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Country Range Plain Flour [Wheat Flour, Calcium Carbonate, Nicotinamide, Iron, Thiamin], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], C/R Buttery Spread [Vegetable Oils (Rapeseed -, Palm -, Sunflower Oil), Water, Reconstituted Butter MILK (4.35%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (potassium Sorbate), Acid (Citric Acid), Natural Flavour, Vitamin A, Vitamin D, Colour (Beta Carotene).], Country Range Ground Nutmeg [Nutmeg], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], Cheese Parmesan Padano Block [Unpasteurised Cow's MILK, Salt, Animal Rennet, Preservative (Lysozyme E1105 - EGG)], Cambray Garlic Puree - Creed [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper] |