King's Coronation Quiche with Salad & Slaw
527kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 812kJ 194kcal |
2205kJ 527kcal |
26.35% | |
Fat | 14g | 39g | 55.83% | |
of which Saturates | 6.9g | 19g | 93.05% | |
of which Sugars | 1.6g | 4.4g | 4.87% | |
Salt | 0.41g | 1.1g | 18.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Mixed lettuce, beet leaves, rocket], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Coleslaw Portion [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)]], Frozen Spinach [Leaf spinach (100%)], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Frozen Broad Beans [Broad beans (100%)], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.], Fresh Tarragon [Tarragon (100%)] |