King's Coronation Quiche with Salad & Slaw
539kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 830kJ 198kcal |
2254kJ 539kcal |
26.94% | |
Fat | 15g | 40g | 57.16% | |
of which Saturates | 6.9g | 19g | 94.1% | |
of which Sugars | 1.6g | 4.4g | 4.9% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomato - Creed` [Cherry Tomato (100%)], Baby Leaf Premium Mixed Salad [lettuce], Onions Red [Onions]], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Coleslaw Portion [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)]], Frozen Spinach Packet Watts [Leaf spinach (100%)], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Wells Farm Dairy Fresh Double Cream [100% milk], Ellis RSPCA Assured Free Range Medium Eggs [Eggs], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Frozen Broad Beans [Broad beans (100%)], Tarragon, Country Range Table Salt [Salt, Anti-caking Agent (Sodium Hexacyanoferrate II),], Country Range Ground Black Pepper [Black Pepper] |