Chickpea Stew with Sourdough Roll
276kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 249kJ 59kcal |
1156kJ 276kcal |
13.82% | |
Fat | 1.0g | 4.6g | 6.51% | |
of which Saturates | 0.2g | 0.8g | 3.75% | |
of which Sugars | 2.1g | 9.8g | 10.84% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Country Range Chick Peas In Water [Chickpeas, Water, Antioxidant (Ascorbic Acid).], Frozen Diced Onions [Onions], Frozen Diced Carrots [Carrots (100%)], Celery [Celery], Sourdough Rolls 110G Each [WHEAT flour, water, yeast, salt, devitalized RYE sourdough, RYE flour, WHEAT GLUTEN, RYE malted flour toasted, malted WHEAT flour, flour treatment agent E300, enzymes.], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices (Lovage, Turmeric, Black Pepper), Carrot Powder, Garlic Powder, Rapeseed Oil, Antidoxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.], C/R Butter Portions [Cream (MILK), Salt], Garlic Loose Creed [Garlic], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).] |