Greek Meze
761kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 649kJ 155kcal |
3186kJ 761kcal |
38.07% | |
Fat | 8.4g | 41g | 59.07% | |
of which Saturates | 2.8g | 14g | 69.05% | |
of which Sugars | 2.3g | 11g | 12.43% | |
Salt | <0.01g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
White Pitta Bread [Fortified WHEAT Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Sugar, Salt, Preservative (Calcium Propionate).], Spicy Chick Peas - Eltham [Country Range Chick Peas In Water [Chickpeas, Water, Antioxidant (Ascorbic Acid).], Cucumber [cucumber], Supercirio Double Concentrate Tomato Puree Tubes [Tomatoes.], Onions Red [onions], Country Range Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Tate & Lyle Light Soft Brown Sugar [Cane Sugar], Country Range Chilli Powder [Chilli.], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], Salad Garnish - Eltham [Cherry Tomato Punnet - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Red Peppers [Red Pepper (100%)], Onions Red [onions]], Babaganoush - Eltham [Aubergine, Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], Cambray Garlic Puree - Creed [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Ground Cumin [Cumin], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite]], Tzatziki - Eltham [Cucumber [cucumber], Greek Style Natural Yoghurt - 2 Kg [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Bacterial Starter Culture], Fresh Dill [Dill (100%)], Mint Bunch 100G, Cambray Garlic Puree - Creed [Rehydrated Fresh Garlic, Citric Acid (E330)], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite]], Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil, Water,Tahini (14%) Sesame Seed Paste], Salt, Garlic Granules, AcidityRegulator: Citric Acid, Preservative: Potassium Sorbate.], Yamas! Traditional Greek Feta Cheese [Feta Cheese contains Pasteurised Sheep & Goat's MILK], Cooks & Co Green Olives (Pitted) In Brine [Water, pitted green olives, salt, acidity regulators: citric acid, lactic acid.] |