Sweet Potato, Spinach & Chickpea Curry
940kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 530kJ 127kcal |
3931kJ 940kcal |
46.98% | |
Fat | 3.4g | 25g | 35.64% | |
of which Saturates | 0.4g | 2.7g | 13.4% | |
of which Sugars | 4.0g | 29g | 32.63% | |
Salt | 0.14g | 1.0g | 17.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Country Range Chick Peas In Water [Chickpeas, Water, Ascorbic acid,], Tear Drop Naan Bread [WHEAT Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds (0.5%), Dextrose.], Spinach Baby, C/R Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], English Onions, Sweet Potatoes [Sweet potatoes], Kitchen Garden Spiced Tomato & Apple Chutney [Tomato (42%) Apple (22%) Raisins Cane Sugar Distilled Malt Vinegar Spices MUSTARD SEED Sea Salt], Country Range Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Country Range Curry Powder [Coriander, Turmeric (23.5%), MUSTARD, Cumin, Chickpea, Chilli, (5%), Salt, Fennel, Fenugreek, Green Cardamom, Garlic (2.1%), Black pepper (2.1%), Cloves.], Garlic Loose Creed [garlic], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper] |