Ham & Cheddar Toastie
White Bloomer bread
527kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 749kJ 179kcal |
2203kJ 527kcal |
26.33% | |
Fat | 8.4g | 25g | 35.39% | |
of which Saturates | 3.5g | 10g | 51.6% | |
of which Sugars | 2.6g | 7.5g | 8.38% | |
Salt | 0.03g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Thick Sliced White Sandwich Bread 16+2 [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Salt, Yeast, Emulsifier (Mono- and Di-Acetyltartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, SOYA Flour, Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Fresh Coleslaw [British White Cabbage, British Carrots [Carrots], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Onions Red [onions]], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Iceberg Lettuce [Iceberg Lettuce], Cherry Tomato Punnet - Creed` [Tomatoes], Cucumber [cucumber] |