Ploughman's Lunch
569kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 709kJ 169kcal |
2379kJ 569kcal |
28.43% | |
| Fat | 6.5g | 22g | 31.24% | |
| of which Saturates | 3.8g | 13g | 64.15% | |
| of which Sugars | 2.2g | 7.5g | 8.36% | |
| Salt | 1.1g | 3.7g | 62% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Planete Pain Part baked Sourdough Rolls [WHEAT flour, water, yeast, salt, devitalized RYE sourdough, RYE flour, WHEAT GLUTEN, RYE malted flour toasted, malted WHEAT flour, flour treatment agent E300, enzymes.], Iceberg Lettuce [Iceberg Lettuce], Kings Red Tractor Sliced British Gammon Ham [Pork (100g of pork per 100g of finished product), Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Country Range Pickled Onions [Onions, Water, BARLEY Malt Vinegar, Acidity Regulator (Acetic Acid), Salt, Preservative (Sodium Metabisulphite (SULPHITES)).], Country Range Mature Cheddar Cheese Block [Cheddar Cheese (MILK).], Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Country Range Butter Portions [Cream (MILK), Salt], Kitchen Garden Old Spot Real English Ale Chutney [ApplesTomatoCane SugarREAL ALE (BARLEY)Distilled Malt VinegarSultanasRaisinsDatesSea SaltSpices] |