Ploughman's Lunch
580kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 771kJ 184kcal |
2426kJ 580kcal |
29% | |
Fat | 7.5g | 24g | 33.63% | |
of which Saturates | 4.2g | 13g | 66.85% | |
of which Sugars | 2.4g | 7.4g | 8.24% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Sourdough Rolls 110G Each [WHEAT flour, water, yeast, salt, devitalized RYE sourdough, RYE flour, WHEAT GLUTEN, RYE malted flour toasted, malted WHEAT flour, flour treatment agent E300, enzymes.], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Pickled Onions [Onions, Water, BARLEY Malt Vinegar, Acidity Regulator (Acetic Acid), Salt, Preservative (Sodium Metabisulphite (SULPHITES)).], Country Range Mature Cheddar Cheese Block [Cheddar Cheese (MILK).], Iceberg Lettuce [iceberg lettuce], Cucumber [cucumber], Cherry Tomato Punnet, Country Range Butter Portions [Cream (MILK), Salt], Kitchen Garden Old Spot Real English Ale Chutney [Apples Tomato Cane Sugar REAL ALE (BARLEY) Distilled Malt Vinegar Sultanas Raisins Dates Sea Salt Spices] |