Roasted Vegetables & Houmous Bap
430kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 538kJ 129kcal |
1801kJ 430kcal |
21.52% | |
Fat | 6.6g | 22g | 31.4% | |
of which Saturates | 0.5g | 1.6g | 8% | |
of which Sugars | 2.7g | 9.0g | 10.03% | |
Salt | 0.19g | 0.63g | 10.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Roasted Vegetable Portion [Red Peppers [Pepper (100%)], Onions Red [Onions], Tomatoes Pre-Packed Fresh [Tomatoes (100%)], Button Mushrooms Tray [button mushrooms], Courgette [courgette], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).]], Country Range 5 Inch Floured Baps - Creed [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin Iron, Thiamin), Water, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifier (Mono- and diglycerides of fatty acid, Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (L-Cysteine, Ascorbic acid).], Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil, Water,Tahini (14%) Sesame Seed Paste], Salt, Garlic Granules, AcidityRegulator: Citric Acid, Preservative: Potassium Sorbate.] |