Roasted Veg & Houmous Bap
462kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 994kJ 238kcal |
1934kJ 462kcal |
23.11% | |
| Fat | 14g | 27g | 38.33% | |
| of which Saturates | 1.6g | 3.0g | 15.2% | |
| of which Sugars | 1.7g | 3.3g | 3.69% | |
| Salt | 1.1g | 2.1g | 34.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil, Water,Tahini (14%) Sesame Seed Paste], Salt, Garlic Granules, AcidityRegulator: Citric Acid, Preservative: Potassium Sorbate.], Gomo Chargrilled Peppers in Oil [Marinated Peppers (78%) (Red and Yellow Peppers, Wine Vinegar, Sea Salt, Sugar, Parsley, Spinach, Garlic, Black Pepper, Oregano, Acidifier (Glucono Delta-Lactone), Firming Agent (Calcium Chloride), Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid)), Sunflower Oil.], Lemons - Each [Lemons (100%)], Rocket Leaves Tray Unwashed [Rocket Leaves (100%)], Cooks & Co Black Olives (Pitted) In Brine [Water, pitted black olives, salt, stabiliser: ferrous gluconate.], Tyrrells Lightly Salted Crisps Tub [Potatoes, sunflower oil, sea salt.] |