Ham Salad
485kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 455kJ 109kcal |
2029kJ 485kcal |
24.25% | |
Fat | 5.2g | 23g | 32.87% | |
of which Saturates | 2.0g | 9.0g | 45% | |
of which Sugars | 3.6g | 16g | 17.93% | |
Salt | 0.21g | 0.93g | 15.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
COLESLAW - Walmer [British White Cabbage, British White Cabbage, British Carrots [Carrots], British Carrots [Carrots], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Hellmann's Classic Salad Dressing [Water, rapeseed oil (32%), white wine vinegar (10%), mustard (10%) (water, MUSTARD seeds, spirit vinegar, salt, flavourings, spices), sugar, spirit vinegar, spices (onion powder, garlic powder, pepper), salt, extra virgin olive oil (1%), modified starch, herbs (0,2%) (marjoram, oregano, basil, rosemary), lemon juice concentrate, thickener (xanthan gum), invert sugar syrup, carrot juice concentrate, safflower extract, natural flavourings, antioxidant (calcium disodium EDTA).], SEASONING PTN [Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], SEASONING PTN [Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]]], Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet - Creed` [Tomatoes], Onions Red [onions]], Planete Pain White Demi Baguette Part Baked [WHEAT flour, water, yeast, salt, WHEAT GLUTEN, flour treatment agent : E300, enzymes, malted WHEAT flour.], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Sliced Pickled Beetroot [Beetroot, Water, Acidity Regulator (Acetic acid), Spirit Vinegar, Sugar, Salt], Country Range Butter Portions [Cream (MILK), Salt] |