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Mature Cheddar Quiche with Salad & Slaw



Each Ptn contains
Energy
3994kJ
955kcal
47.74%
Fat
47g
67.11%
Saturates
16g
81.15%
Sugars
20g
22.7%
Salt
3.5g
57.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 696kJ / 166kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 696kJ
166kcal
3994kJ
955kcal
47.74%
Fat 8.2g 47g 67.11%
of which Saturates 2.8g 16g 81.15%
of which Sugars 3.6g 20g 22.7%
Salt 0.60g 3.5g 57.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mixed Salad Bowl [Cous Cous Salad [Cous Cous [DURUM WHEAT SEMOLINA], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Frozen Diced Onions [Onions], Country Range Sultanas [Sultanas, Sunflower Oil], Country Range Dried Mixed Herbs [Thyme (40%), Marjoram (27%), Oregano (10%), Parsley (9%), Sage (9%), Basil (5%).], Country Range Ground Cumin [Cumin]], Mixed Salad Portion [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], British Carrots [Carrots (100%)]], Coleslaw Portion [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)]], Mixed Leaf salad Portion [Baby Leaf Premium Mixed Salad [Mixed lettuce, beet leaves, rocket], La Espanola Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Country Range Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)]]], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], SEASONING PTN - Master [Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.]]