Mature Cheddar Quiche with Salad & Slaw
Each Ptn contains
Energy
3854kJ
921kcal
921kcal
46.06%
Fat
44g
62.43%
Saturates
16g
80.1%
Sugars
20g
22.66%
Salt
3.4g
57%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 693kJ / 166kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 693kJ 166kcal |
3854kJ 921kcal |
46.06% | |
| Fat | 7.9g | 44g | 62.43% | |
| of which Saturates | 2.9g | 16g | 80.1% | |
| of which Sugars | 3.7g | 20g | 22.66% | |
| Salt | 0.62g | 3.4g | 57% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mixed Salad Bowl [Cous Cous Salad [Cous Cous [DURUM WHEAT SEMOLINA], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Frozen Diced Onions [Onions], Country Range Sultanas [Sultanas, Sunflower Oil], Country Range Dried Mixed Herbs [Thyme (40%), Marjoram (27%), Oregano (10%), Parsley (9%), Sage (9%), Basil (5%).], Country Range Ground Cumin [Cumin]], Mixed Salad Portion [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], British Carrots [Carrots (100%)]], Coleslaw Side [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Fresh Chives [Chives]], Mixed Leaf Salad Portion [Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], La Espanola Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Country Range Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)]]], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], SEASONING PTN - Master [Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.]] |