Courgette Soup with Roll & Butter
503kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 361kJ 86kcal |
2104kJ 503kcal |
25.14% | |
Fat | 4.2g | 25g | 35.2% | |
of which Saturates | 3.0g | 17g | 86.6% | |
of which Sugars | 1.8g | 11g | 11.67% | |
Salt | 0.14g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Courgette [courgette], Tap Water, Triple Lion Coconut Milk Premium (Can) [Coconut Extract (75%), Water, Emulsifiers (Mono & diglycerides of Fatty Acids, Polysorbate 60), Stabilisers (Guar Gum, Sodium Carboxymethylcellulose, Xanthan Gum).], Bread Rolls Bap White Graces Medina [White Flour: (Wheat Flour: (Calcium, Iron, Niacin, Thiamin)); Water; Bread Fat: (WHEAT Flour, WHEAT GLUTEN, SOY Flour, Salt, Vegetable Oil, Emulsifiers: (E472, E481, E471), Enzyme.); Yeast], English Onions [onions], Garlic Bulbs, Butter Portions 7's [Water, WHEAT Flour (with Calcium, Iron, Niacin, Thiamin, Raising Agents (E450, E500)], Whole EGG (13%), Mixed Peppers (8%), Cheddar Cheese (MILK) (6%), Milk Powder (MILK, Palm Oil, Sugar, Emulsifier (SOYA Lecithin)), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E471), Colours (E160b(i), E100), Flavouring), Vegetable Shortening (Palm Oil, Rapeseed Oil), Modified Maize Starch, Onion (2%), SOYA Flour, Sweetcorn (1%), Cheese Powder (MILK, Emulsifying Salts (E339, E452)), Salt, MUSTARD Powder, White Pepper.], Country Range Extra Virgin Olive & Sunflower Oil [Refined Sunflower Oil 65%, Extra Virgin Olive Oil 35%], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices (Lovage, Turmeric, Black Pepper), Carrot Powder, Garlic Powder, Rapeseed Oil, Antidoxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.], Country Range Dried Thyme [Thyme], Country Range Dried Rosemary [Rosemary], Cooking Salt [Salt, Anti-Caking Agent: Sodium Hexacyanoferrate II], Country Range Cracked Black Pepper [Black Pepper] |