Aromatic Lentil Soup with Roll & Butter
292kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 991kJ 237kcal |
1222kJ 292kcal |
14.61% | |
Fat | 4.2g | 5.2g | 7.46% | |
of which Saturates | 0.4g | 0.5g | 2.65% | |
of which Sugars | 1.8g | 2.3g | 2.5% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tap Water, Triple Lion Red Split Lentils [Dried Red Split Lentils], Frozen Diced Onions [Onions], Tear Drop Naan Bread [WHEAT Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds (0.5%), Dextrose.], Major Veg Stock Base Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethyl Polysiloxane).], Country Range Ground Cumin [Cumin], Country Range Ground Turmeric [Turmeric] |