Aromatic Lentil Soup with Roll & Butter
177kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 206kJ 49kcal |
741kJ 177kcal |
8.86% | |
Fat | 0.6g | 2.2g | 3.19% | |
of which Saturates | <0.1g | 0.3g | 1.25% | |
of which Sugars | 0.5g | 1.9g | 2.1% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tap Water, Triple Lion Red Split Lentils [Dried Red Split Lentils], Frozen Diced Onions [Onions], Tear Drop Naan Bread [WHEAT Flour (Fortified with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Raising Agents (Monocalcium Phosphates, Sodium Bicarbonate), Yeast, Salt, Kalonji Seeds (0.5%), Dextrose.], Major Veg Stock Base Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], C/R Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Country Range Ground Cumin [Cumin], Country Range Ground Turmeric [Turmeric] |