Vegetarian Quiche
698kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 686kJ 164kcal |
2919kJ 698kcal |
34.89% | |
Fat | 11g | 45g | 64.6% | |
of which Saturates | 6.8g | 29g | 145.7% | |
of which Sugars | 2.4g | 10g | 11.24% | |
Salt | 0.04g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
VEG PORTION - DOVER [Country Range Choice Garden Peas [Garden Peas], British Carrots [Carrots], Country Range Cauliflower 30/60 [Cauliflower], Broccoli [Broccoli], Courgette [courgette], Butternut Squash [Butternut squash], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride]], Meadowland Double Cream Alternative [BUTTERMILK (68%), vegetable oil (fully hydrogenated palm oil, coconut oil, palm) (30%), modified corn starch, emulsifier (sucrose esters of fatty acids, mono and diglycerides of fatty acids), SOYA lecithin, BUTTERMILK powder, thickeners (guar gum, locust bean gum).], Country Range Plain Flour [Wheat Flour, Calcium Carbonate, Nicotinamide, Iron, Thiamin], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Button Mushrooms Tray [mushrooms], C/R Cooking & Baking Block [Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (Mono- and diglycerides of fatty acids), Preservative (Potassium Sorbate), Acid (Citric acid), Flavour, Vitamin A, Vitamin D, Colour (Beta-Carotene).], Campesino Goat's Cheese [Pasteurised Goat's MILK, Salt, Microbial Rennet, Cultures (Lactic Ferments), Penicillium], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).] |