Quiche Lorraine
529kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 613kJ 146kcal |
2212kJ 529kcal |
26.44% | |
Fat | 8.7g | 31g | 44.81% | |
of which Saturates | 5.2g | 19g | 94.5% | |
of which Sugars | 2.9g | 11g | 11.69% | |
Salt | 0.16g | 0.58g | 9.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
VEG PORTION - DOVER [Country Range Choice Garden Peas [Garden Peas], British Carrots [Carrots], Country Range Cauliflower 30/60 [Cauliflower], Broccoli, Courgette, Butternut Squash [Butternut squash], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride]], Quiche Feuilletee 11Cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Meadowland Double Cream Alternative [BUTTERMILK (68%), vegetable oil (fully hydrogenated palm oil, coconut oil, palm) (30%), modified corn starch, emulsifier (sucrose esters of fatty acids, mono and diglycerides of fatty acids), SOYA lecithin, BUTTERMILK powder, thickeners (guar gum, locust bean gum).], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Frozen Diced Onions [Onions], Red Tractor British Rindless Back Bacon [Pork (88%), Water, Salt, Preservative: Sodium Nitrite.], Country Range Ground Black Pepper [Black Pepper] |