Pulled Ham & Cheddar Quiche
609kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1343kJ 321kcal |
2549kJ 609kcal |
30.46% | |
| Fat | 25g | 47g | 66.93% | |
| of which Saturates | 18g | 35g | 174.75% | |
| of which Sugars | 2.1g | 4.0g | 4.4% | |
| Salt | 0.69g | 1.3g | 21.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Meadowland Double Cream Alternative [BUTTERMILK (68%), vegetable oil (fully hydrogenated palm oil, coconut oil, palm) (30%), modified corn starch, emulsifier (sucrose esters of fatty acids, mono and diglycerides of fatty acids), SOYA lecithin, BUTTERMILK powder, thickeners (guar gum, locust bean gum).], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], British Gammon Hock (Frozen) - 450G/16Oz [pork (min 80%), water, salt, sugar, preservative (e250, e251)] |