Cranberry & Pumpkin Seed Flapjack
Each Ptn contains
Energy
2086kJ
499kcal
499kcal
24.93%
Fat
24g
34.04%
Saturates
6.8g
34.05%
Sugars
36g
40.13%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1780kJ / 425kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1780kJ 425kcal |
2086kJ 499kcal |
24.93% | |
| Fat | 20g | 24g | 34.04% | |
| of which Saturates | 5.8g | 6.8g | 34.05% | |
| of which Sugars | 31g | 36g | 40.13% | |
| Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mornflake Superfast Porridge Oats [Mornflake OATFLAKES (100%).], C/R Cooking & Baking Block [Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier (Mono- and diglycerides of fatty acids), Preservative (Potassium Sorbate), Acid (Citric acid), Flavour, Vitamin A, Vitamin D, Colour (Beta-Carotene).], Lyle's Golden Syrup [Partially inverted refiners syrup], Dried Cranberries [Sugar, Cranberries (40%), Sunflower oil.], Pumpkin Seeds [Pumpkin Seeds], Tate & Lyle Demerara Sugar [Demerara Sugar] |