Battered Pollock with Chips
Each Ptn contains
Energy
5915kJ
1414kcal
1414kcal
70.69%
Fat
72g
102.47%
Saturates
6.3g
31.65%
Sugars
6.0g
6.69%
Salt
7.2g
120.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 646kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 646kJ 154kcal |
5915kJ 1414kcal |
70.69% | |
| Fat | 7.8g | 72g | 102.47% | |
| of which Saturates | 0.7g | 6.3g | 31.65% | |
| of which Sugars | 0.7g | 6.0g | 6.69% | |
| Salt | 0.79g | 7.2g | 120.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Country Range 9/16 Freeze Chill Chips [Potato (96%), Sunflower Oil], Harrogate Spring Sparkling Water (PET Bottle) [Spring water], MSC Arctic Royal Skinless Boneless Pollock Fillets [Pollock (FISH) (Theragra Chalcogramma)], Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Country Range Large Gherkins In Vinegar [Gherkins, Vinegar mix (Water, Sugar, Salt, Spirit Vinegar (20%)), Salt, Acetic acid, Calcium chloride, Potassium metabisulphites (SULPHITES).], Country Range Extended Life Rapeseed Oil [Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane).], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Lemons - Each [Lemons (100%)], Creso Capers Capotes [Capers, water, vinegar, salt.], Onions Large Spanish [Onion], Fresh Curly Parsley - 100G [Parsley], Country Range Dijon Mustard [Water, Spirit Vinegar, MUSTARD Seed (15%), MUSTARD Flour (14%), Sea Salt, MUSTARD Bran (1%), Preservative (SODIUM HYDROGEN SULPHITE).], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |