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Spiced Bean & Vegetable Casserole



Each Ptn contains
Energy
1039kJ
248kcal
12.42%
Fat
3.7g
5.21%
Saturates
1.8g
8.85%
Sugars
9.3g
10.28%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 267kJ / 64kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 267kJ
64kcal
1039kJ
248kcal
12.42%
Fat 0.9g 3.7g 5.21%
of which Saturates 0.5g 1.8g 8.85%
of which Sugars 2.4g 9.3g 10.28%
Salt 0.10g 0.39g 6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Country Range Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Frozen Diced Onions [Onions], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Calcium chloride], Riverdene Borlotti Beans (In Water) [Brown Beans (60%), Water, Antioxidant: Ascorbic Acid.], Le Bon Pain Small White Baguette Part Baked [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic acid).], Frozen Diced Carrots [Carrots (100%)], Courgette [courgette], Country Range Butter Portions [Cream (MILK), Salt], Country Range Smoked Paprika [Smoked Paprika], Country Range Chilli Powder [Chilli.], Country Range Crushed Chillies [Chilli.]