Spiced Bean & Vegetable Casserole
254kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 273kJ 65kcal |
1065kJ 254kcal |
12.72% | |
Fat | 1.0g | 3.9g | 5.57% | |
of which Saturates | 0.5g | 2.0g | 9.9% | |
of which Sugars | 2.4g | 9.3g | 10.28% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Chopped Tomatoes [Tomato, Tomato juice concentrate, Citric acid], Frozen Diced Onions [Onions], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Firming Agent. Calcium chloride.], Riverdene Borlotti Beans (In Water) [Brown Beans (60%), Water, Antioxidant: Ascorbic Acid.], Le Bon White Baguette Part Baked [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic acid).], Frozen Diced Carrots [Carrots (100%)], Courgette [courgette], C/R Butter Portions [Cream (MILK), Salt], Country Range Smoked Paprika [Smoked Paprika], Country Range Chilli Powder [Chilli.], Country Range Crushed Chillies [Chilli.] |