Spiced Bean & Vegetable Casserole
258kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 279kJ 67kcal |
1081kJ 258kcal |
12.92% | |
Fat | 1.0g | 3.8g | 5.47% | |
of which Saturates | 0.5g | 2.0g | 10.05% | |
of which Sugars | 2.3g | 9.0g | 9.99% | |
Salt | 0.11g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
C/R Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Frozen Diced Onions [Onions], Frozen Diced Mixed Peppers [Diced red peppers (50%), Diced green peppers (50%)], Country Range Red Kidney Beans (In Water) [Red Kidney Beans, Water, Firming Agent. Calcium chloride.], Riverdene Borlotti Beans (In Water) [Borlotti beans, Water, Ascorbic acid.], Planete Pain White Demi Baguette Part Baked [WHEAT flour, water, yeast, salt, WHEAT GLUTEN, flour treatment agent : E300, enzymes, malted WHEAT flour.], Frozen Diced Carrots [Carrots (100%)], Courgette [courgette], Country Range Butter Portions [Cream (MILK), Salt], Country Range Smoked Paprika [Smoked Paprika], Country Range Chilli Powder [Chilli.], Country Range Crushed Chillies [Chilli.] |