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Homemade Abbey Fruit Loaf & Cheese



Each Ptn contains
Energy
1516kJ
362kcal
18.11%
Fat
9.1g
13%
Saturates
4.8g
23.8%
Sugars
36g
40.21%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1125kJ / 269kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1125kJ
269kcal
1516kJ
362kcal
18.11%
Fat 6.8g 9.1g 13%
of which Saturates 3.5g 4.8g 23.8%
of which Sugars 27g 36g 40.21%
Salt <0.01g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
EH Purity Best Bitter [Barley, Wheat, Rye, Hops, water], Country Range Mixed Dried Fruit [Raisins (30%), Currants (30%), Sultanas (30%), Mixed Peel (10%) (Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Preservatives. Sulphur Dioxide (SULPHITES), Acidity Regulator (Citric Acid)), Sunflower Oil.], Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Country Range Mature Cheddar Cheese Block [Cheddar Cheese (MILK).], Tate & Lyle Caster Sugar [Cane Sugar], Tate & Lyle Dark Soft Brown Sugar [Cane Sugar], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Glace Cherries [Cherries (53%), Glucose-Fructose Syrup, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Erythrosine), Preservative (Sulphur Dioxide (SULPHITES)).], Country Range Walnut Pieces [WALNUTS (NUTS).], Lyle's Black Treacle [Cane molasses (sulphites), Partially inverted refiners syrup or Sugarcane syrup.], Country Range Ground Mixed Spice [Cinnamon, Coriander, Caraway, Ginger (4%), Nutmeg (3%), Cloves, Fennel, Turmeric (0.1%).], Country Range Ground Cinnamon [Cinnamon]