Homemade Abbey Fruit Loaf & Cheese
362kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1125kJ 269kcal |
1516kJ 362kcal |
18.11% | |
Fat | 6.8g | 9.1g | 13% | |
of which Saturates | 3.5g | 4.8g | 23.8% | |
of which Sugars | 27g | 36g | 40.21% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
EH Purity Best Bitter [Barley, Wheat, Rye, Hops, water], Country Range Mixed Dried Fruit [Raisins (30%), Currants (30%), Sultanas (30%), Mixed Peel (10%) (Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Preservatives. Sulphur Dioxide (SULPHITES), Acidity Regulator (Citric Acid)), Sunflower Oil.], Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Country Range Mature Cheddar Cheese Block [Cheddar Cheese (MILK).], Tate & Lyle Caster Sugar [Cane Sugar], Tate & Lyle Dark Soft Brown Sugar [Cane Sugar], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Country Range Glace Cherries [Cherries (53%), Glucose-Fructose Syrup, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Erythrosine), Preservative (Sulphur Dioxide (SULPHITES)).], Country Range Walnut Pieces [WALNUTS (NUTS).], Lyle's Black Treacle [Cane molasses (sulphites), Partially inverted refiners syrup or Sugarcane syrup.], Country Range Ground Mixed Spice [Cinnamon, Coriander, Caraway, Ginger (4%), Nutmeg (3%), Cloves, Fennel, Turmeric (0.1%).], Country Range Ground Cinnamon [Cinnamon] |