Beef Stew with Roll & Butter
500kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 507kJ 121kcal |
2090kJ 500kcal |
24.98% | |
Fat | 13g | 53g | 76.26% | |
of which Saturates | 3.6g | 15g | 74.6% | |
of which Sugars | 1.6g | 6.6g | 7.28% | |
Salt | <0.01g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tap Water, BREAD ROLL & BUTTER PTN [Sourdough Rolls 110G Each [WHEAT flour, water, yeast, salt, devitalized RYE sourdough, RYE flour, WHEAT GLUTEN, RYE malted flour toasted, malted WHEAT flour, flour treatment agent E300, enzymes.], RT Pan Rustic Roll Speciality Breads Creed [Wheat Flour (Fortified with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Yeast, Salt, Barley Malt Flour, Flour Treatment Agent: E 300.], Country Range Butter Portions [Cream (MILK), Salt], Hobbs House Bakery Mixed Dinner Rolls [White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted Wheat, Wheat Gluten, Wheat Flour, Rye, Crystal Barley), Organic Dark Rye Flour, Yeast, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Salt, Flour Improver (Wheat Flour, Ascorbic Acid), Dried Yeast], Braces D Tin Malted Thick Sliced 17+2 Bloomer [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Malted WHEAT Flakes, Malted BARLEY Flour, Salt, WHEAT Gluten, Emulsifier (Mono and Di-Acetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).]], Red Tractor Assured Diced Beef Chuck Steak [Beef], Carrot, Pre Packed Medium Potatoes [Potatoes], Ballerina Tomato Paste - Creed [Tomato, salt], Garlic Loose Creed [Garlic], Freee By Doves Farm Gluten Free Self Raising Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), RaisingAgents (Mono Calcium Phosphate, Sodium Bicarbonate), thickener (Xanthan Gum).], Thyme Pack 100G, Oil Vegetable Pure, Chef's Pass Beef Bouillon Powder Mix [Potato Starch, Salt, Yeast Extracts, Flavourings, Maltodextrin, Sugar, Beef Extract (2.3%), Colour (Ammonia Caramel), Onion Powder, Caramelised Sugar Powder, Rapeseed Oil], Lea & Perrins Worcestershire Sauce [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, (FISH) Tamarind Extract, Onions, Garlic, Spices, Flavourings], Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper], English Onions [onions] |