Portion Cous Cous Salad
Each Ptn contains
Energy
778kJ
186kcal
186kcal
9.3%
Fat
9.8g
14%
Saturates
0.9g
4.25%
Sugars
1.9g
2.16%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 958kJ / 229kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 958kJ 229kcal |
778kJ 186kcal |
9.3% | |
| Fat | 12g | 9.8g | 14% | |
| of which Saturates | 1.0g | 0.9g | 4.25% | |
| of which Sugars | 2.4g | 1.9g | 2.16% | |
| Salt | 0.02g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cous Cous [DURUM WHEAT SEMOLINA], Cherry Tomato Punnet - Creed` [Tomatoes], Courgette [courgette], Peppers Mixed, Cotswold Gold Cold Pressed Extra Virgin Rapeseed O [100% Cotswold Gold Extra Virgin Cold Pressed Rapeseed Oil], Lemon, Country Range Red Wine Vinegar [Red Wine Vinegar, Antioxidant (Potassium Metabisulphite (SULPHITES)).], Mint, Basil, Fresh Flat Parsley - 100G [Parsley] |