Homemade Spiced Norman Cake
679kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1407kJ 336kcal |
2842kJ 679kcal |
33.96% | |
Fat | 14g | 28g | 40.43% | |
of which Saturates | 3.2g | 6.5g | 32.45% | |
of which Sugars | 35g | 70g | 78.12% | |
Salt | 0.33g | 0.67g | 11.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Country Range Pitted Dates [Date, Sunflower Oil], Country Range Cooking & Baking Spread [Vegetable Oil (Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid), Natural Flavouring, Vitamin A, Vitamin D, Colour (Beta-Carotene).], Country Range Self Raising Flour [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Acid Calcium Phosphates, Sodium Bicarbonate).], Tap Water, Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Tate & Lyle Light Soft Brown Sugar [Cane Sugar], Country Range Ground Mixed Spice [Cinnamon, Coriander, Caraway, Ginger (4%), Nutmeg (3%), Cloves, Fennel, Turmeric (0.1%).], Yorkshire Tea - Bulk [100% black Tea] |