Tuna & Cheddar Toastie
560kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 828kJ 198kcal |
2343kJ 560kcal |
28% | |
Fat | 9.4g | 27g | 37.94% | |
of which Saturates | 4.1g | 12g | 58.65% | |
of which Sugars | 2.3g | 6.6g | 7.3% | |
Salt | 0.61g | 1.7g | 29% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Braces D Tin White Sliced Bread 19+2 Bloomer [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifier (Mono and Di-Acetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Tuna Chunks In Brine [Skipjack Tuna (FISH), Water, Salt], Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet, Onions Red [onions]], Cheddar Mature Wht Slices [Milk], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], C/R Buttery Spread [Vegetable Oils (Rapeseed -, Palm -, Sunflower Oil), Water, Reconstituted Butter MILK (4.35%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (potassium Sorbate), Acid (Citric Acid), Natural Flavour, Vitamin A, Vitamin D, Colour (Beta Carotene).], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Mustard Cress Punnet [mustard cress] |