Ham & Cheddar Toastie
514kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 867kJ 207kcal |
2151kJ 514kcal |
25.7% | |
Fat | 10g | 25g | 36.4% | |
of which Saturates | 5.2g | 13g | 64.7% | |
of which Sugars | 2.7g | 6.6g | 7.34% | |
Salt | 0.34g | 0.85g | 14.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Braces D Tin White Sliced Bread 19+2 Bloomer [Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifier (Mono and Di-Acetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet, Onions Red [onions]], Kings Red Tractor Sliced British Gammon Ham [Pork (100g pork per 100g finished product), Cure (Salt, Stabiliser (Triphosphate), Demerara Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Salt.], Country Range Mature Cheddar Cheese Slices [Cheddar Cheese (MILK)], C/R Buttery Spread [Vegetable Oils (Rapeseed -, Palm -, Sunflower Oil), Water, Reconstituted Butter MILK (4.35%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (potassium Sorbate), Acid (Citric Acid), Natural Flavour, Vitamin A, Vitamin D, Colour (Beta Carotene).], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Mustard Cress Punnet [mustard cress] |