Roasted Red Pepper & Houmous with Salad
471kcal
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 892kJ 213kcal |
1970kJ 471kcal |
23.55% | |
| Fat | 11g | 25g | 35.56% | |
| of which Saturates | 1.5g | 3.4g | 16.95% | |
| of which Sugars | 3.1g | 7.0g | 7.72% | |
| Salt | 0.81g | 1.8g | 29.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Kara Medium Malted Bloomer (17+2) [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Malted WHEAT Flakes (3.5%), WHEAT Flour, Malted BARLEY Flour, WHEAT Gluten, Salt, Yeast, Palm Oil, Emulsifiers (E472e, E471), WHEAT Bran, Spirit Vinegar, BARLEY Flour, Preservative (E282), SOYA Flour, Flour Treatment Agent (E300).], Salad Garnish [Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Onions Red [Onions]], Gomo Chargrilled Peppers in Oil [Marinated Peppers (78%) (Red and Yellow Peppers, Wine Vinegar, Sea Salt, Sugar, Parsley, Spinach, Garlic, Black Pepper, Oregano, Acidifier (Glucono Delta-Lactone), Firming Agent (Calcium Chloride), Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid)), Sunflower Oil.], Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil, Water,Tahini (14%) Sesame Seed Paste], Salt, Garlic Granules, AcidityRegulator: Citric Acid, Preservative: Potassium Sorbate.], C/R Buttery Spread [Vegetable Oils (Rapeseed -, Palm -, Sunflower Oil), Water, Reconstituted Butter MILK (4.35%), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (potassium Sorbate), Acid (Citric Acid), Natural Flavour, Vitamin A, Vitamin D, Colour (Beta Carotene).] |