Curried Cauliflower & Chickpea Pasty with Salad & Slaw
1013kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1113kJ 266kcal |
4240kJ 1013kcal |
50.67% | |
Fat | 19g | 72g | 102.74% | |
of which Saturates | 8.8g | 34g | 167.95% | |
of which Sugars | 1.9g | 7.3g | 8.13% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Curried Cauliflower & Chick Pea Pasty [WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Cauliflower (13%), Chickpeas (9%)(Chickpeas, Water, Salt, Ascorbic acid), Sustainable Palm Oil, Onions, Coconut Milk, Onion Bhaji (6%) (Onion, Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder (Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric powder, Raising agent (sodium bicarbonate)), Vegetable Oil, Sugar, Rehydrated Garlic, Red Chilli, Ginger Puree, Salt, Modified Maize Starch, Coriander, Garam Masala, Turmeric, Cumin Seeds, Ground Cardamom, Dextrose, Fenugreek, Cinnamon, Acidity Regulator(Citric Acid).], Salad Garnish with 1/2 ptn (40g) Coleslaw - Master [Coleslaw Portion [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)]], Cucumber [cucumber], Cherry Tomato - Creed` [Tomatoes], Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Onions Red [onions]] |