Curried Cauliflower & Chickpea Pasty with Salad & Slaw
779kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 951kJ 227kcal |
3258kJ 779kcal |
38.93% | |
| Fat | 12g | 42g | 60.54% | |
| of which Saturates | 4.6g | 16g | 79% | |
| of which Sugars | 5.2g | 18g | 19.81% | |
| Salt | 0.96g | 3.3g | 54.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Curried Cauliflower & Chick Pea Pasty [Wild Farmed WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Sustainable Palm Oil, Rapeseed Oil, Water, Salt), Cauliflower(14%), Chickpeas(11%) (Chickpeas, Water, Salt), Onion Bhaji(7%) (Onion, Gram Flour (Yellow Split Pea, Chickpea), Ginger, Salt, Fennel Seeds, Nigella Seeds, Turmeric, Black Pepper, Cayenne Pepper, Cumin, Ground Coriander, Ground Fennel, Cassia, Star Anise, Cloves, Mace, Green Cardamon, Rose Petals, Black Cardamon, Chilli), Sugar, Rapeseed Oil, Garlic Puree (Rehydrated Garlic, Acidity Regulator(E330)), Ginger Puree, Red Chilli, Salt, Modified Maize Starch, Coriander, Garam Masala (Coriander, Cumin, Cinnamon, Fennel, Cloves, Ginger, Black Pepper, Star Anise), Turmeric, Cumin Seeds, Dextrose, Cardamom, Fenugreek, Cinnamon. Edible Logo (Potato Starch, Water, Sunflower Oil, Colour (Vegetable Carbon)).], Salad Garnish with 1/2 ptn (40g) Coleslaw - Master [Coleslaw Side [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Fresh Chives [Chives]], Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Onions Red [Onions]] |