Porridge
Each Ptn contains
Energy
1181kJ
282kcal
282kcal
14.12%
Fat
6.4g
9.07%
Saturates
3.0g
15%
Sugars
30g
33.87%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 390kJ / 93kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 390kJ 93kcal |
1181kJ 282kcal |
14.12% | |
| Fat | 2.1g | 6.4g | 9.07% | |
| of which Saturates | 1.0g | 3.0g | 15% | |
| of which Sugars | 10g | 30g | 33.87% | |
| Salt | 0.10g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Tiptree Blackcurrant Jam Portions (Glass) [Sugar, Blackcurrants, Gelling Agent, Citrus Pectin, Acidity Regulator, Sodium Citrate], Mornflake Superfast Porridge Oats [Mornflake OATFLAKES (100%).] |