Free-range Eggs on Toast
302kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 744kJ 178kcal |
1265kJ 302kcal |
15.12% | |
Fat | 8.9g | 15g | 21.73% | |
of which Saturates | 2.6g | 4.4g | 21.75% | |
of which Sugars | 0.7g | 1.1g | 1.27% | |
Salt | 0.05g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.] |