Free-range Eggs on Toast
237kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 584kJ 140kcal |
993kJ 237kcal |
11.87% | |
Fat | 6.3g | 11g | 15.31% | |
of which Saturates | 1.8g | 3.1g | 15.35% | |
of which Sugars | 0.7g | 1.2g | 1.28% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Flour Improver (WHEAT Flour, Ascorbic Acid).], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.] |