Free-range Eggs on Toast
235kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 579kJ 138kcal |
985kJ 235kcal |
11.77% | |
| Fat | 6.1g | 10g | 14.89% | |
| of which Saturates | 1.8g | 3.1g | 15.35% | |
| of which Sugars | 0.7g | 1.1g | 1.27% | |
| Salt | 0.54g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Hobbs House Bakery Harvester Bloomer [White WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted WHEAT, WHEAT GLUTEN, WHEAT Flour, RYE, Crystal BARLEY), Yeast, Salt, Coconut Oil.], Flora Original Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A.] |