Vegetarian Shepherd's Pie
383kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 290kJ 69kcal |
1604kJ 383kcal |
19.17% | |
Fat | 2.0g | 11g | 15.66% | |
of which Saturates | 0.8g | 4.2g | 21.2% | |
of which Sugars | 2.6g | 15g | 16.17% | |
Salt | 0.02g | 0.11g | 1.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
VEG PORTION - DOVER [Country Range Choice Garden Peas [Garden Peas], British Carrots [Carrots], Country Range Cauliflower 30/60 [Cauliflower], Broccoli, Courgette, Butternut Squash [Butternut squash], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride]], Country Range Mashed Potato [Potato (82%), Water, Vegetable Margarine (Palm Oil, Rapeseed Oil, Salt, Emulsifier (Mono- and diglycerides of fatty acids), Antioxidant (Citric acid), Natural Flavour), Whole MILK Powder, Salt, Emulsifier (Mono- and diglycerides of fatty acids), White Pepper, Nutmeg Extract, Mace], C/R Chopped Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Quorn Mince [Mycoprotein (88%), Rehydrated Free Range EGG White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Gluten Free BARLEY Malt Extract.], Carrots, Frozen Diced Onions [Onions], Frozen Sliced Leeks [Leeks (100%)], Major Gluten Free Vegetarian Gravy [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices, Carrot Powder, Garlic Powder, Sunflower Oil, Antioxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.], SEASONING PTN [Country Range Cracked Black Pepper [Black Pepper]], Cooking Oil, Flat Parsley Bunch 150G, Fresh Chives [Chives], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride] |