Vegetarian Shepherd's Pie
380kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 287kJ 69kcal |
1590kJ 380kcal |
19% | |
Fat | 2.0g | 11g | 15.51% | |
of which Saturates | 0.8g | 4.2g | 20.9% | |
of which Sugars | 2.6g | 15g | 16.12% | |
Salt | 0.01g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
VEG PORTION - DOVER [Country Range Choice Garden Peas [Garden Peas], British Carrots [Carrots], Country Range Cauliflower 30/60 [Cauliflower], Broccoli [Broccoli], Courgette [courgette], Butternut Squash [Butternut squash], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride]], Country Range Mashed Potato [Potato (82%), Water, Vegetable Margarine (Palm Oil, Rapeseed Oil, Salt, Emulsifier (Mono- and diglycerides of fatty acids), Antioxidant (Citric acid), Natural Flavour), Whole MILK Powder, Salt, Emulsifier (Mono- and diglycerides of fatty acids), White Pepper, Nutmeg Extract, Mace], C/R Chopped Tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator (Citric acid).], Quorn Mince [Mycoprotein (88%), Rehydrated Free Range EGG White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Gluten Free BARLEY Malt Extract.], Carrots, Frozen Diced Onions [Onions], Frozen Sliced Leeks [Leeks (100%)], Major Gluten Free Vegetarian Gravy [Modified starch, flavouring, sugar, maltodextrin, yeast extract, dried vegetable powder (5%) (onion, leek, carrot, tomato), sunflower oil, colour: ammonium caramel, salt, natural parsley flavouring.], SEASONING PTN [Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]], Chef's Pass Vegetable Bouillon Powder Mix [Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extracts, Onion Powder, Spices (Lovage, Turmeric, Black Pepper), Carrot Powder, Garlic Powder, Rapeseed Oil, Antidoxidant (Extracts of Rosemary), Colour (Plain Caramel), Flavouring, Herb.], Cooking Oil, Flat Parsley Bunch 150G, Fresh Chives [Chives], Tin Roasted Red Peppers [Red Peppers, Water, Salt, Citric Acid, calcium chloride] |