Tomato & Cheddar Quiche
372kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 491kJ 117kcal |
1557kJ 372kcal |
18.61% | |
Fat | 9.7g | 31g | 44% | |
of which Saturates | 3.1g | 9.7g | 48.5% | |
of which Sugars | 2.1g | 6.7g | 7.44% | |
Salt | 0.26g | 0.81g | 13.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Salad Garnish [Baby Leaf Premium Mixed Salad [frissee (75%), radicchio (15%) and lambs lettuce (10%)], Cucumber [cucumber], Cherry Tomato Punnet - Creed` [Tomatoes], Onions Red [onions]], Lion Brand Med Eggs [Eggs], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Coleslaw [Extra Thick Real Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Pasteurised EGG Yolk, Sugar, Thickener (Modified Starch), Salt, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavourings, Natural Colour (Beta Carotene), Antioxidant (Calcium Disodium EDTA)), Cabbage (38%), Carrot (18%), Onion (2%)], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Cheese Cheddar Mature Grated [Milk], Cherry Tomato, SEASONING PTN [Country Range Table Salt [Salt, Anti-caking Agent (sodium Hexacyanoferrate II).], Country Range Ground Black Pepper [Black Pepper]] |