MSC Hot Fish Finger Baguette with Salad
657kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 957kJ 229kcal |
2748kJ 657kcal |
32.83% | |
Fat | 8.5g | 25g | 35.01% | |
of which Saturates | 0.7g | 2.1g | 10.6% | |
of which Sugars | 3.2g | 9.1g | 10.14% | |
Salt | 1.1g | 3.3g | 54.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Le Bon Pain Small White Baguette Part Baked [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic acid).], Young's MSC Pollock Fish Finger [Minced Alaska Pollock (FISH) (58%), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin, TurmericAllergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Caution! Although extra care has been taken to remove all bones, some may remain.], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Baby Leaf Premium Mixed Salad [Mixed lettuce, beet leaves, rocket], Cherry Tomatoes [Tomato], Cambray Capers Capotes [Caperberries , Water, Vinegar, Salt], Country Range Sliced Gherkins [Gherkin ( Gherkin, Water, Acetic acid, Salt, Calcium chloride, Dill ), Water, White Sugar, Acidity Regulator (Acetic acid), Spirit Vinegar, Salt, Natural Dill Flavouring.], Fresh Flat Parsley [Parsley (100%)], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Onions Red [Onions], Cucumber [Cucumber (100%)], Country Range Lemon Juice [Concentrated Lemon Juice, Lemon Oil, Potassium metabisulphite], Country Range Table Salt [Salt, Anti-caking Agent (Sodium Ferrocyanide)], Chef William Ground Black Pepper [Ground Black Pepper.] |