Houmous Salad
1037kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 858kJ 205kcal |
4338kJ 1037kcal |
51.84% | |
Fat | 17g | 85g | 121.76% | |
of which Saturates | 1.8g | 9.3g | 46.7% | |
of which Sugars | 1.3g | 6.5g | 7.17% | |
Salt | 0.03g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Houmous [Cooked Chickpeas (46%) [Water, Chickpeas], Rapeseed Oil, Water, Tahini (14%) Sesame Seed Paste], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate.], Coleslaw Portion [Rainbow Coleslaw Mix [White Cabbage (63%), Carrot (22%), Red Onion (15%)], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)]], Tomatoes, Red Peppers [Red Pepper (100%)], Hobbs House Bakery Mixed Dinner Rolls [White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malt (Malted Wheat, Wheat Gluten, Wheat Flour, Rye, Crystal Barley), Organic Dark Rye Flour, Yeast, Shortening (Rapeseed Oil, Emulsifier (E471 Mono - and Diglycerides of Fatty Acids)), Salt, Flour Improver (Wheat Flour, Ascorbic Acid), Dried Yeast], Cucumber [cucumber], Mixed Leaf Salad, Butter Ptns 1X100 No 7 [Milk] |