Leek & Mature Cheddar Quiche with Salad
681kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 773kJ 185kcal |
2848kJ 681kcal |
34.04% | |
Fat | 13g | 48g | 68.41% | |
of which Saturates | 5.5g | 20g | 101% | |
of which Sugars | 2.7g | 10.0g | 11.06% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ellis RSPCA Assured Free Range Medium Eggs [Eggs], Coleslaw portion - North [British Carrots [Carrots (100%)], British White Cabbage [Cabbage], Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], English Onions [Onion (100%)]], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Sliced Leeks [Leeks (100%)], Iceberg Lettuce [Iceberg Lettuce], Cucumber [Cucumber (100%)], Cherry Tomato - Creed` [Cherry Tomato (100%)], Onions Red [Onions], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Mustard Cress Punnet [Mustard] |