Leek & Cheddar Quiche with Salad
691kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 774kJ 185kcal |
2892kJ 691kcal |
34.56% | |
Fat | 13g | 50g | 70.83% | |
of which Saturates | 5.5g | 21g | 103.1% | |
of which Sugars | 2.7g | 10g | 11.17% | |
Salt | 0.36g | 1.3g | 22.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Coleslaw portion - North [British Carrots [Carrots], British White Cabbage, Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], English Onions], Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Cheese Cheddar Mature Grated [Milk], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11Cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Sliced Leeks [Leeks (100%)], Iceberg Lettuce [iceberg lettuce], Cherry Tomato Punnet, Onions Red [onions], Cucumber [cucumber], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Mustard Cress Punnet [mustard cress] |