Leek & Mature Cheddar Quiche with Salad
643kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 730kJ 174kcal |
2689kJ 643kcal |
32.14% | |
Fat | 12g | 45g | 64.43% | |
of which Saturates | 5.3g | 19g | 97.25% | |
of which Sugars | 2.7g | 10g | 11.23% | |
Salt | 0.27g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Coleslaw portion - North [British Carrots [Carrots (100%)], British White Cabbage [Cabbage], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], English Onions [Onion (100%)]], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Sliced Leeks [Leeks (100%)], Iceberg Lettuce [Iceberg Lettuce], Cucumber [Cucumber (100%)], Cherry Tomatoes [Cherry Tomato (100%)], Onions Red [Onions], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Mustard Cress Punnet [Mustard] |