Leek & Cheddar Quiche with Salad
411kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 469kJ 112kcal |
1720kJ 411kcal |
20.55% | |
Fat | 8.8g | 32g | 46.26% | |
of which Saturates | 3.6g | 13g | 65.45% | |
of which Sugars | 2.5g | 9.2g | 10.19% | |
Salt | 0.27g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Coleslaw portion - North [British Carrots [Carrots], British White Cabbage, Oasis Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], English Onions [onions]], Cheese Cheddar Mature Grated [Milk], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Sliced Leeks [Leeks (100%)], Iceberg Lettuce [Iceberg Lettuce], Cucumber [cucumber], Cherry Tomato Punnet - Creed` [Tomatoes], Onions Red [onions], Country Range Balsamic Vinegar Glaze [Balsamic Vinegar (82%) (Cooked Grape Must, White Wine Vinegar, Sugar, Colour (SULPHITE Ammonia Caramel), Thickener (Xanthan Gum)), Water, Sugar, Glucose Powder, Colour (Plain Caramel), Thickener (Xanthan Gum)], Mustard Cress Punnet [Mustard] |