Leek & Mature Cheddar Quiche with Salad & Slaw
639kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 731kJ 175kcal |
2673kJ 639kcal |
31.94% | |
| Fat | 12g | 45g | 64.41% | |
| of which Saturates | 5.3g | 19g | 97.25% | |
| of which Sugars | 2.6g | 9.4g | 10.41% | |
| Salt | 0.47g | 1.7g | 28.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Ellis RSPCA Assured Free Range Medium Eggs [EGGS], Coleslaw portion - North [British Carrots [Carrots (100%)], British White Cabbage [Cabbage], Free Range Mayonnaise [Rapeseed Oil (64.5%), Water, Spirit Vinegar, Pasteurised Free Range EGG Yolk (3.5%), Sugar, Salt, Modified Potato Starch, Stabilisers (Xanthan Gum & Guar Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric acid)], Onions Large Spanish [Onion]], Country Range Mature Grated Cheddar Cheese [Cheddar Cheese (MILK), Anti-caking Agent (Potato Starch).], Wells Farm Dairy Red Tractor Semi-Skimmed Milk [Milk], Quiche Feuilletee 11cm [WHEAT flour (GLUTEN), Margarine (palm fat, water, rapeseed oil, emulsifier (E471), acid (E330)), water, salt], Frozen Sliced Leeks [Leeks (100%)], Baby Leaf Premium Mixed Salad [Rocket, Beet Leaves, Lollo Rosso, Spinach], Cucumber [Cucumber (100%)], Cherry Tomatoes [Tomato], Onions Red [Onions], Mustard Cress Punnet [Mustard] |