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Contains
May contain

Osborne

Main Meals

Each portion contains


Add To Meal    Sweet Potato, Spinach & Chickpea Curry 941kcal (3936kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: L
0.16g
May Contain Nuts
May Contain Almonds
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Celery
May Contain Eggs
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Osborne Terrace Summer Salad 217kcal (909kJ)
Fat
Fat Amount: L
4.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.28g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Battered Cod, Peas & Chips 1222kcal (5111kJ)
Fat
Fat Amount: H
73g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cheese Burger & Chips 1056kcal (4420kJ)
Fat
Fat Amount: H
54g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: H
31g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Avocado & Prawn Open Sourdough Sandwich 457kcal (1914kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.4g
May Contain Nuts
May Contain Almonds
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Crustaceans
Contains Eggs
May Contain Milk
May Contain Soya
Add To Meal    Mozzarella, Tomato & Rocket Open Focaccia 630kcal (2636kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: L
0.02g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Sweet Potato, Spinach & Chickpea Curry Add To Meal 941kcal
3936kJ 		Fat Amount: H
25g 		Saturates Amount: L
2.6g 		Sugars Amount: H
29g 		Salt Amount: L
0.16g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Walnuts
Osborne Terrace Summer Salad Add To Meal 217kcal
909kJ 		Fat Amount: L
4.0g 		Saturates Amount: L
0.5g 		Sugars Amount: M
23g 		Salt Amount: L
0.28g
Contains: Barley, Rye, Wheat
Battered Cod, Peas & Chips Add To Meal 1222kcal
5111kJ 		Fat Amount: H
73g 		Saturates Amount: H
7.5g 		Sugars Amount: L
16g 		Salt Amount: L
0.59g
Contains: Wheat
Cheese Burger & Chips Add To Meal 1056kcal
4420kJ 		Fat Amount: H
54g 		Saturates Amount: H
25g 		Sugars Amount: H
31g 		Salt Amount: H
1.9g
Contains: Rye, Wheat
Avocado & Prawn Open Sourdough Sandwich Add To Meal 457kcal
1914kJ 		Fat Amount: M
21g 		Saturates Amount: L
3.2g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.4g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Pecan Nuts, Walnuts
Mozzarella, Tomato & Rocket Open Focaccia Add To Meal 630kcal
2636kJ 		Fat Amount: H
40g 		Saturates Amount: H
15g 		Sugars Amount: L
5.4g 		Salt Amount: L
0.02g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Hazelnuts, Walnuts

Light Bites

Each portion contains


Add To Meal    Jacket Potato with Baked Beans 546.4kcal (2285.9kJ)
Fat
12.6g
Saturates
7.5g
Sugars
12.8g
Salts
0.1g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Jacket Potato with Mature Cheddar 728.8kcal (3049.3kJ)
Fat
37.6g
Saturates
23.3g
Sugars
4.3g
Salts
0.1g
Contains Milk
Add To Meal    Jacket Potato with Tuna Mayonnaise 625.4kcal (2616.5kJ)
Fat
25.8g
Saturates
8.5g
Sugars
4.8g
Salts
0.8g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Beach Hot Dog 484kcal (2027kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Soya
Add To Meal    Vegan Hot Dog 398kcal (1664kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
May Contain Soya
Add To Meal    Jacket Potato with Vegan Chilli 583.6kcal (2441.9kJ)
Fat
11.2g
Saturates
1.5g
Sugars
14.9g
Salts
0.6g
Contains Celery
Add To Meal    Ham & Cheddar Cheese Ciabatta 563kcal (2356kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Tuna Mayonnaise Ciabatta 552kcal (2312kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.97g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Add To Meal    Vegan Cheese Ciabatta 512kcal (2141kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Sesame
Add To Meal    Roast Beef with whole grain mustard Ciabatta 490kcal (2050kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.14g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Celery
Contains Eggs
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jacket Potato with Baked Beans Add To Meal 546.4kcal
2285.9kJ 		12.6g 7.5g 12.8g 0.1g
Jacket Potato with Mature Cheddar Add To Meal 728.8kcal
3049.3kJ 		37.6g 23.3g 4.3g 0.1g
Jacket Potato with Tuna Mayonnaise Add To Meal 625.4kcal
2616.5kJ 		25.8g 8.5g 4.8g 0.8g
Beach Hot Dog Add To Meal 484kcal
2027kJ 		Fat Amount: H
24g 		Saturates Amount: L
2.4g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Vegan Hot Dog Add To Meal 398kcal
1664kJ 		Fat Amount: M
17g 		Saturates Amount: H
11g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Jacket Potato with Vegan Chilli Add To Meal 583.6kcal
2441.9kJ 		11.2g 1.5g 14.9g 0.6g
Ham & Cheddar Cheese Ciabatta Add To Meal 563kcal
2356kJ 		Fat Amount: H
27g 		Saturates Amount: H
12g 		Sugars Amount: L
4.8g 		Salt Amount: L
<0.01g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts
Tuna Mayonnaise Ciabatta Add To Meal 552kcal
2312kJ 		Fat Amount: H
24g 		Saturates Amount: L
2.3g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.97g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts
Vegan Cheese Ciabatta Add To Meal 512kcal
2141kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: L
5.1g 		Salt Amount: L
<0.01g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts
Roast Beef with whole grain mustard Ciabatta Add To Meal 490kcal
2050kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.0g 		Sugars Amount: M
14g 		Salt Amount: L
0.14g
Contains: Barley, Rye, Wheat
May Contain: Almonds, Cashew Nuts, Hazelnuts, Walnuts

Soups

Each portion contains


Add To Meal    Tomato, Pepper & Basil Soup with Roll & Butter 322.9kcal (1351.2kJ)
Fat
17.4g
Saturates
8.1g
Sugars
10.4g
Salts
0.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Sweet Potato & Chick Pea Soup with Roll & Butter 445kcal (1864kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: L
0.06g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Leek & Potato Soup with Roll & Butter 533.5kcal (2232.0kJ)
Fat
21.7g
Saturates
8.6g
Sugars
4.8g
Salts
0.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato, Pepper & Basil Soup with Roll & Butter Add To Meal 322.9kcal
1351.2kJ 		17.4g 8.1g 10.4g 0.0g
Contains: Wheat
Sweet Potato & Chick Pea Soup with Roll & Butter Add To Meal 445kcal
1864kJ 		Fat Amount: H
21g 		Saturates Amount: H
8.4g 		Sugars Amount: L
6.8g 		Salt Amount: L
0.06g
Contains: Wheat
Leek & Potato Soup with Roll & Butter Add To Meal 533.5kcal
2232.0kJ 		21.7g 8.6g 4.8g 0.0g
Contains: Barley, Wheat
May Contain: Rye

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 466kcal (1950kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Children's Lunch Bag with Cheese Sandwich 539kcal (2256kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
May Contain Soya
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Child's Pizza 291kcal (1216kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: L
0.19g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 466kcal
1950kJ 		Fat Amount: L
10g 		Saturates Amount: L
2.3g 		Sugars Amount: H
45g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Children's Lunch Bag with Cheese Sandwich Add To Meal 539kcal
2256kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.8g 		Sugars Amount: H
44g 		Salt Amount: L
0.10g
Contains: Barley, Wheat
May Contain: Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Child's Pizza Add To Meal 291kcal
1216kJ 		Fat Amount: M
11g 		Saturates Amount: H
6.5g 		Sugars Amount: L
4.4g 		Salt Amount: L
0.19g
Contains: Wheat

Cakes & Desserts

Each portion contains


Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Victoria Sandwich 447kcal (1868kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: H
47g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Suitable for coeliacs

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

379kcal (1585kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Caramel Shortbread

Suitable for Coeliacs

4865kcal (20356kJ)
Fat
Fat Amount: H
261g
Saturates
Saturates Amount: H
162g
Sugars
Sugars Amount: H
441g
Salts
Salt Amount: L
0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Fruit Scone, Jam & Clotted Cream 713kcal (2984kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
21g
Sugars
Sugars Amount: H
43g
Salts
Salt Amount: M
0.74g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Butter Shortbread 176kcal (735kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: M
9.9g
Salts
Salt Amount: M
0.26g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Osborne Tea Loaf 366kcal (1532kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
55g
Salts
Salt Amount: L
0.05g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cranberry & Pumpkin Seed Flapjack 499kcal (2086kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Add To Meal    White Chocolate & Raspberry Meringue Cloud 279kcal (1166kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: H
59g
Salts
Salt Amount: L
<0.01g
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Meringue Cloud 270kcal (1128kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: H
58g
Salts
Salt Amount: L
<0.01g
Contains Eggs
May Contain Milk
May Contain Mustard
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Morello Cherry Blondie 388kcal (1623kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Rose Battenburg 538kcal (2249kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Pistachio Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: L
<0.01g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Victoria Sandwich Add To Meal 447kcal
1868kJ 		Fat Amount: M
17g 		Saturates Amount: M
5.7g 		Sugars Amount: H
47g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: L
<0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Bakewell   Add To Meal 379kcal
1585kJ 		Fat Amount: H
23g 		Saturates Amount: H
9.3g 		Sugars Amount: H
22g 		Salt Amount: L
<0.01g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Caramel Shortbread   Add To Meal 4865kcal
20356kJ 		Fat Amount: H
261g 		Saturates Amount: H
162g 		Sugars Amount: H
441g 		Salt Amount: L
0.01g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruit Scone, Jam & Clotted Cream Add To Meal 713kcal
2984kJ 		Fat Amount: H
37g 		Saturates Amount: H
21g 		Sugars Amount: H
43g 		Salt Amount: M
0.74g
Contains: Wheat
Butter Shortbread Add To Meal 176kcal
735kJ 		Fat Amount: M
5.5g 		Saturates Amount: M
2.5g 		Sugars Amount: M
9.9g 		Salt Amount: M
0.26g
Contains: Wheat
Osborne Tea Loaf Add To Meal 366kcal
1532kJ 		Fat Amount: M
5.4g 		Saturates Amount: M
2.5g 		Sugars Amount: H
55g 		Salt Amount: L
0.05g
Contains: Wheat
Cranberry & Pumpkin Seed Flapjack Add To Meal 499kcal
2086kJ 		Fat Amount: H
24g 		Saturates Amount: H
6.8g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Oats
May Contain: Barley, Wheat
White Chocolate & Raspberry Meringue Cloud Add To Meal 279kcal
1166kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.8g 		Sugars Amount: H
59g 		Salt Amount: L
<0.01g
Chocolate Meringue Cloud Add To Meal 270kcal
1128kJ 		Fat Amount: L
1.5g 		Saturates Amount: L
0.5g 		Sugars Amount: H
58g 		Salt Amount: L
<0.01g
Morello Cherry Blondie Add To Meal 388kcal
1623kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Rose Battenburg Add To Meal 538kcal
2249kJ 		Fat Amount: H
25g 		Saturates Amount: M
5.2g 		Sugars Amount: H
28g 		Salt Amount: L
<0.01g
Contains: Wheat, Pistachio Nuts
May Contain: Almonds, Hazelnuts, Pecan Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Semi-skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of House Tea with Soya Milk 39kcal (163kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
0.08g
Contains Soya
Add To Meal    Pot of House Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Semi-Skimmed Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Speciality Tea with Oat Milk 44kcal (182kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
3.4g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Regular Cappucino 87kcal (362kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Pot of Speciality Tea with Soya Milk 39kcal (163kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: L
0.08g
Contains Soya
Add To Meal    Coffee Syrup Sugar Free 1kcal (3kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Extra Shot of Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 35kcal (146kJ)
Fat
Fat Amount: L
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 42kcal (175kJ)
Fat
Fat Amount: L
1.5g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.2g
Salts
Salt Amount: L
0.10g
Contains Milk
Add To Meal    Regular Mocha 174kcal (727kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Large Mocha 234kcal (978kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.27g
Contains Milk
Add To Meal    Large Latte 147kcal (617kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Large Cappucino 105kcal (437kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.22g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1685kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2025kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Flat White 69kcal (290kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Soya Milk Portion 94kcal (392kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: L
0.18g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Regular Latte 134kcal (559kJ)
Fat
Fat Amount: M
4.9g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.31g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Pot of House Tea with Semi-skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of House Tea with Soya Milk Add To Meal 39kcal
163kJ 		Fat Amount: M
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.6g 		Salt Amount: L
0.08g
Pot of House Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Semi-Skimmed Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Speciality Tea with Oat Milk Add To Meal 44kcal
182kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: M
3.4g 		Salt Amount: L
<0.01g
Contains: Oats
Regular Cappucino Add To Meal 87kcal
362kJ 		Fat Amount: M
3.0g 		Saturates Amount: M
1.9g 		Sugars Amount: M
9.4g 		Salt Amount: L
0.18g
Pot of Speciality Tea with Soya Milk Add To Meal 39kcal
163kJ 		Fat Amount: M
1.3g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.6g 		Salt Amount: L
0.08g
Coffee Syrup Sugar Free Add To Meal 1kcal
3kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Extra Shot of Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 35kcal
146kJ 		Fat Amount: L
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Large Americano Add To Meal 42kcal
175kJ 		Fat Amount: L
1.5g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.2g 		Salt Amount: L
0.10g
Regular Mocha Add To Meal 174kcal
727kJ 		Fat Amount: M
4.0g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.22g
Large Mocha Add To Meal 234kcal
978kJ 		Fat Amount: M
5.0g 		Saturates Amount: H
3.1g 		Sugars Amount: H
35g 		Salt Amount: L
0.27g
Large Latte Add To Meal 147kcal
617kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.4g 		Sugars Amount: H
15g 		Salt Amount: L
0.34g
Large Cappucino Add To Meal 105kcal
437kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.3g 		Sugars Amount: M
11g 		Salt Amount: L
0.22g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1685kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.34g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2025kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Flat White Add To Meal 69kcal
290kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Soya Milk Portion Add To Meal 94kcal
392kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.5g 		Sugars Amount: M
6.1g 		Salt Amount: L
0.18g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Regular Latte Add To Meal 134kcal
559kJ 		Fat Amount: M
4.9g 		Saturates Amount: H
3.1g 		Sugars Amount: H
14g 		Salt Amount: L
0.31g

Cold Beverages

Each portion contains


Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Chocolate Milkshake 141kcal (590kJ)
Fat
Fat Amount: M
5.8g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Banana Milkshake 143kcal (598kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Vanilla Milkshake 143kcal (598kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Strawberry Milkshake 143kcal (597kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.17g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g
Chocolate Milkshake Add To Meal 141kcal
590kJ 		Fat Amount: M
5.8g 		Saturates Amount: M
3.8g 		Sugars Amount: M
16g 		Salt Amount: L
0.13g
Banana Milkshake Add To Meal 143kcal
598kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.17g
Vanilla Milkshake Add To Meal 143kcal
598kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
11g 		Salt Amount: L
0.17g
Strawberry Milkshake Add To Meal 143kcal
597kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
11g 		Salt Amount: L
0.17g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Every penny you spend with us helps to keep England’s story alive for future generations.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work. www.english-heritage.org.uk

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