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Contains
May contain

Osborne

Main Meals

Each portion contains


Add To Meal    Beer Battered Fish, Chips & Peas 879kcal (3680kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    RSPCA Porchetta Roll with Chips & Salad 1223kcal (5116kJ)
Fat
Fat Amount: H
69g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Durbar Potato, Spinach & Chickpea Curry 543kcal (2270kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: L
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Add To Meal    Red Tractor Beef Brisket Ciabatta Melt with Chips 1046kcal (4376kJ)
Fat
Fat Amount: H
49g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
5.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Contains Mustard
Add To Meal    Red Tractor Beef & Ale Stew with Mature Cheddar Dumpling 664kcal (2779kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Charcuterie & Antipasti with Sourdough 608kcal (2543kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
4.9g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Three Cheese Ploughman's 846kcal (3542kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
20g
Salts
Salt Amount: H
6.2g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Roast Beef Salad

The beef in this dish is cooked rare

587kcal (2456kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.99g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Margherita Pizza 1015kcal (4248kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Napoli Pizza 1077.2kcal (4506.9kJ)
Fat
41.3g
Saturates
17.2g
Sugars
6.8g
Salts
4.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Fish
Contains Milk
Add To Meal    Artichoke Pizza 335kcal (1403kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Ham & Olive Pizza 446kcal (1865kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beer Battered Fish, Chips & Peas Add To Meal 879kcal
3680kJ 		Fat Amount: H
46g 		Saturates Amount: L
3.8g 		Sugars Amount: L
7.5g 		Salt Amount: M
1.6g
Contains: Barley, Wheat
RSPCA Porchetta Roll with Chips & Salad Add To Meal 1223kcal
5116kJ 		Fat Amount: H
69g 		Saturates Amount: H
18g 		Sugars Amount: L
8.1g 		Salt Amount: H
3.6g
Contains: Barley, Wheat
May Contain: Rye
Durbar Potato, Spinach & Chickpea Curry Add To Meal 543kcal
2270kJ 		Fat Amount: L
11g 		Saturates Amount: L
1.4g 		Sugars Amount: L
17g 		Salt Amount: L
1.5g
Contains: Wheat
Red Tractor Beef Brisket Ciabatta Melt with Chips Add To Meal 1046kcal
4376kJ 		Fat Amount: H
49g 		Saturates Amount: H
19g 		Sugars Amount: L
12g 		Salt Amount: H
5.8g
Contains: Barley, Wheat
May Contain: Rye
Red Tractor Beef & Ale Stew with Mature Cheddar Dumpling Add To Meal 664kcal
2779kJ 		Fat Amount: H
39g 		Saturates Amount: H
16g 		Sugars Amount: L
12g 		Salt Amount: L
1.1g
Contains: Wheat
Charcuterie & Antipasti with Sourdough Add To Meal 608kcal
2543kJ 		Fat Amount: H
31g 		Saturates Amount: H
11g 		Sugars Amount: L
4.8g 		Salt Amount: H
4.9g
Contains: Rye, Wheat
Three Cheese Ploughman's Add To Meal 846kcal
3542kJ 		Fat Amount: H
43g 		Saturates Amount: H
25g 		Sugars Amount: L
20g 		Salt Amount: H
6.2g
Contains: Barley, Rye, Wheat
Red Tractor Roast Beef Salad   Add To Meal 587kcal
2456kJ 		Fat Amount: H
42g 		Saturates Amount: H
11g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.99g
May Contain: Wheat
Margherita Pizza Add To Meal 1015kcal
4248kJ 		Fat Amount: H
37g 		Saturates Amount: H
16g 		Sugars Amount: L
6.8g 		Salt Amount: H
3.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Napoli Pizza Add To Meal 1077.2kcal
4506.9kJ 		41.3g 17.2g 6.8g 4.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
Artichoke Pizza Add To Meal 335kcal
1403kJ 		Fat Amount: H
28g 		Saturates Amount: H
10.0g 		Sugars Amount: L
2.0g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Barley, Oats, Rye
Red Tractor Ham & Olive Pizza Add To Meal 446kcal
1865kJ 		Fat Amount: H
36g 		Saturates Amount: H
13g 		Sugars Amount: L
1.0g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Barley, Oats, Rye

Light Bites

Each portion contains


Add To Meal    King's Coronation Quiche with Salad & Slaw 527kcal (2205kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Salmon & Spinach Quiche with Salad 487kcal (2037kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bertie's Artichoke, Feta & Green Bean Salad 471kcal (1969kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: H
2.5g
Contains Milk
Add To Meal    Panzanella Salad 439kcal (1836kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tomato & Lentil Salad 181kcal (756kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: L
0.31g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Pasta, Pesto & Peas Salad 465kcal (1948kJ)
Fat
Fat Amount: M
7.6g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Shredded Fennel & Beetroot Salad 151kcal (632kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
0.14g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Smashed Avocado on Toast 239.9kcal (1003.9kJ)
Fat
12.9g
Saturates
3.3g
Sugars
1.2g
Salts
2.6g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Parsley & Lemon Potato Salad 190kcal (795kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.04g
Add To Meal    Red Tractor Bacon Roll 402kcal (1684kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
May Contain Milk
Add To Meal    THIS Isn't Sausage Bap 292kcal (1223kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato with Vegan Chilli 538kcal (2252kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.18g
Contains Celery
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 623kcal (2607kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 727kcal (3040kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 544kcal (2277kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Traditional Cornish Pasty 724kcal (3031kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 731kcal (3059kJ)
Fat
Fat Amount: H
41g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Curried Cauliflower & Chick Pea Pasty

Suitable for vegans

716kcal (2995kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chunky Hog Roast & Caramelised Onion Sausage Roll 527kcal (2204kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
King's Coronation Quiche with Salad & Slaw Add To Meal 527kcal
2205kJ 		Fat Amount: H
39g 		Saturates Amount: H
19g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.1g
Contains: Wheat
Salmon & Spinach Quiche with Salad Add To Meal 487kcal
2037kJ 		Fat Amount: H
34g 		Saturates Amount: H
19g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.7g
Contains: Wheat
Bertie's Artichoke, Feta & Green Bean Salad Add To Meal 471kcal
1969kJ 		Fat Amount: H
34g 		Saturates Amount: H
7.7g 		Sugars Amount: L
2.5g 		Salt Amount: H
2.5g
Panzanella Salad Add To Meal 439kcal
1836kJ 		Fat Amount: H
28g 		Saturates Amount: L
3.9g 		Sugars Amount: L
12g 		Salt Amount: M
1.3g
Contains: Rye, Wheat
Tomato & Lentil Salad Add To Meal 181kcal
756kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
0.6g 		Sugars Amount: L
5.1g 		Salt Amount: L
0.31g
May Contain: Wheat
Pasta, Pesto & Peas Salad Add To Meal 465kcal
1948kJ 		Fat Amount: M
7.6g 		Saturates Amount: L
1.3g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.29g
Contains: Wheat
Shredded Fennel & Beetroot Salad Add To Meal 151kcal
632kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.2g 		Salt Amount: L
0.14g
Smashed Avocado on Toast Add To Meal 239.9kcal
1003.9kJ 		12.9g 3.3g 1.2g 2.6g
Contains: Barley, Rye, Wheat
Parsley & Lemon Potato Salad Add To Meal 190kcal
795kJ 		Fat Amount: M
7.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.04g
Red Tractor Bacon Roll Add To Meal 402kcal
1684kJ 		Fat Amount: M
7.5g 		Saturates Amount: L
2.5g 		Sugars Amount: L
6.5g 		Salt Amount: H
3.6g
Contains: Barley, Wheat
May Contain: Rye
THIS Isn't Sausage Bap Add To Meal 292kcal
1223kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.1g 		Salt Amount: M
1.7g
Contains: Barley, Wheat
May Contain: Rye
Jacket Potato with Vegan Chilli Add To Meal 538kcal
2252kJ 		Fat Amount: L
11g 		Saturates Amount: L
1.4g 		Sugars Amount: L
13g 		Salt Amount: L
0.18g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 623kcal
2607kJ 		Fat Amount: H
31g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
1.1g
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 727kcal
3040kJ 		Fat Amount: H
43g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 544kcal
2277kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.2g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Traditional Cornish Pasty Add To Meal 724kcal
3031kJ 		Fat Amount: H
36g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.7g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 731kcal
3059kJ 		Fat Amount: H
41g 		Saturates Amount: H
23g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.2g
Contains: Wheat
Curried Cauliflower & Chick Pea Pasty   Add To Meal 716kcal
2995kJ 		Fat Amount: H
37g 		Saturates Amount: H
15g 		Sugars Amount: M
16g 		Salt Amount: H
3.2g
Contains: Wheat
Chunky Hog Roast & Caramelised Onion Sausage Roll Add To Meal 527kcal
2204kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: L
1.4g 		Salt Amount: H
2.0g
Contains: Wheat
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Tomato, Roasted Pepper & Basil Soup with Roll & Butter 490kcal (2050kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Sweet Potato & Chick Pea Soup with Roll & Butter 617kcal (2581kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Pumpkin Soup with Roll & Butter 382kcal (1600kJ)
Fat
Fat Amount: L
6.5g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Winter Root Veg & Lentil Soup with Roll & Butter 551kcal (2307kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato, Roasted Pepper & Basil Soup with Roll & Butter Add To Meal 490kcal
2050kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.3g 		Sugars Amount: L
12g 		Salt Amount: H
2.5g
Contains: Barley, Rye, Wheat
Sweet Potato & Chick Pea Soup with Roll & Butter Add To Meal 617kcal
2581kJ 		Fat Amount: M
21g 		Saturates Amount: H
7.9g 		Sugars Amount: L
8.3g 		Salt Amount: H
2.9g
Contains: Barley, Rye, Wheat
Pumpkin Soup with Roll & Butter Add To Meal 382kcal
1600kJ 		Fat Amount: L
6.5g 		Saturates Amount: L
3.4g 		Sugars Amount: L
9.2g 		Salt Amount: M
1.6g
Contains: Barley, Wheat
May Contain: Rye
Winter Root Veg & Lentil Soup with Roll & Butter Add To Meal 551kcal
2307kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.1g 		Sugars Amount: L
6.9g 		Salt Amount: H
3.5g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Avocado & Prawn Open Sourdough Sandwich 423kcal (1770kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: H
3.1g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Crustaceans
Contains Eggs
May Contain Milk
May Contain Soya
Add To Meal    Roasted Red Peppers, Pesto & Rocket Baguette 428kcal (1789kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Roast Beef, Red Onion Marmalade, Mustard & Rocket Baguette 549kcal (2299kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Sesame
Add To Meal    Red Tractor Ham & Mature Cheddar Baguette 623kcal (2606kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Tuna Mayonnaise Baguette 620kcal (2595kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Add To Meal    Vegan Cheese, Tomatoes & Rocket Baguette 579kcal (2424kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Mozzarella, Tomato & Rocket Open Focaccia 596kcal (2492kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Avocado & Prawn Open Sourdough Sandwich Add To Meal 423kcal
1770kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.0g 		Sugars Amount: L
1.6g 		Salt Amount: H
3.1g
Contains: Barley, Rye, Wheat
Roasted Red Peppers, Pesto & Rocket Baguette Add To Meal 428kcal
1789kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.8g 		Sugars Amount: L
8.2g 		Salt Amount: H
3.2g
Contains: Wheat
Roast Beef, Red Onion Marmalade, Mustard & Rocket Baguette Add To Meal 549kcal
2299kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: M
15g 		Salt Amount: H
2.5g
Contains: Wheat
Red Tractor Ham & Mature Cheddar Baguette Add To Meal 623kcal
2606kJ 		Fat Amount: H
25g 		Saturates Amount: H
11g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.7g
Contains: Wheat
Tuna Mayonnaise Baguette Add To Meal 620kcal
2595kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.0g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.1g
Contains: Wheat
Vegan Cheese, Tomatoes & Rocket Baguette Add To Meal 579kcal
2424kJ 		Fat Amount: H
23g 		Saturates Amount: H
14g 		Sugars Amount: L
7.6g 		Salt Amount: H
2.6g
Contains: Wheat
Mozzarella, Tomato & Rocket Open Focaccia Add To Meal 596kcal
2492kJ 		Fat Amount: H
35g 		Saturates Amount: H
12g 		Sugars Amount: L
6.1g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley, Oats, Rye

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 455kcal (1904kJ)
Fat
Fat Amount: L
10.0g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 473kcal (1980kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: L
0.92g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Two Cheese Ploughman's 503kcal (2104kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Red Tractor Sausage, Chips & Peas 547kcal (2290kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: H
2.3g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Ham & Mozzarella Pizza 142kcal (595kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Babycino 90kcal (378kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.8g
Salts
Salt Amount: L
0.18g
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 257kcal (1075kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: H
3.8g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Children's Hot Chocolate 155kcal (647kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.18g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 455kcal
1904kJ 		Fat Amount: L
10.0g 		Saturates Amount: L
1.6g 		Sugars Amount: H
34g 		Salt Amount: L
1.2g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 473kcal
1980kJ 		Fat Amount: M
13g 		Saturates Amount: L
3.5g 		Sugars Amount: H
34g 		Salt Amount: L
0.92g
Contains: Barley, Wheat
Children's Two Cheese Ploughman's Add To Meal 503kcal
2104kJ 		Fat Amount: H
27g 		Saturates Amount: H
15g 		Sugars Amount: L
10g 		Salt Amount: H
2.4g
Contains: Barley, Wheat
Children's Red Tractor Sausage, Chips & Peas Add To Meal 547kcal
2290kJ 		Fat Amount: H
29g 		Saturates Amount: L
1.4g 		Sugars Amount: L
2.7g 		Salt Amount: H
2.3g
Children's Ham & Mozzarella Pizza Add To Meal 142kcal
595kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
5.1g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley, Oats, Rye
Babycino Add To Meal 90kcal
378kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.8g 		Salt Amount: L
0.18g
Children's Deluxe Hot Chocolate Add To Meal 257kcal
1075kJ 		Fat Amount: M
5.9g 		Saturates Amount: H
3.8g 		Sugars Amount: H
38g 		Salt Amount: L
0.21g
Children's Hot Chocolate Add To Meal 155kcal
647kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.18g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea 722.7kcal (3023.8kJ)
Fat
35.5g
Saturates
18.0g
Sugars
46.6g
Salts
0.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 448kcal (1873kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 516kcal (2160kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Rhubarb & Ginger Scone with Butter 440kcal (1840kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.90g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Apple Scone & Butter 438kcal (1831kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
0.90g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Soya
Add To Meal    Orange Scone & Butter 426kcal (1784kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: M
9.5g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Victoria Sponge 661kcal (2764kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
61g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Victoria Sandwich 409kcal (1711kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.71g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Homemade Tea Loaf 359kcal (1503kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: H
55g
Salts
Salt Amount: L
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Lemon Drizzle Cake

Suitable for vegans

456kcal (1907kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Wheat
May Contain Soya
Add To Meal    Homemade Cranberry & Pumpkin Seed Flapjack 504kcal (2108kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: M
0.36g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.31g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

380kcal (1589kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: M
0.36g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Apple & Blackcurrant Crumblejack

Suitable for vegans

393kcal (1643kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.18g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Alabama Fudge Cake

Gluten Free & Dairy Free

548kcal (2292kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: H
64g
Salts
Salt Amount: L
0.37g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
May Contain Milk
Suitable for a Vegetarian Diet
Add To Meal    Blackberry & Mascapone Cake 444kcal (1859kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.50g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Blueberry & Banana Cake

Suitable for vegans

521kcal (2180kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: L
0.39g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Eggs
May Contain Milk
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sticky Toffee Muffin 417kcal (1744kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.55g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cream Tea Add To Meal 722.7kcal
3023.8kJ 		35.5g 18.0g 46.6g 0.9g
Contains: Wheat
Fruit Scone & Butter Add To Meal 448kcal
1873kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.1g 		Sugars Amount: M
24g 		Salt Amount: M
0.81g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 516kcal
2160kJ 		Fat Amount: H
32g 		Saturates Amount: H
16g 		Sugars Amount: L
1.7g 		Salt Amount: M
1.7g
Contains: Wheat
Rhubarb & Ginger Scone with Butter Add To Meal 440kcal
1840kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.1g 		Sugars Amount: M
14g 		Salt Amount: M
0.90g
Contains: Wheat
Apple Scone & Butter Add To Meal 438kcal
1831kJ 		Fat Amount: M
19g 		Saturates Amount: H
9.0g 		Sugars Amount: M
15g 		Salt Amount: M
0.90g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Orange Scone & Butter Add To Meal 426kcal
1784kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: M
9.5g 		Salt Amount: M
1.2g
Contains: Wheat
Homemade Victoria Sponge Add To Meal 661kcal
2764kJ 		Fat Amount: H
33g 		Saturates Amount: H
13g 		Sugars Amount: H
61g 		Salt Amount: M
0.71g
Contains: Wheat
Victoria Sandwich Add To Meal 409kcal
1711kJ 		Fat Amount: H
19g 		Saturates Amount: H
7.8g 		Sugars Amount: H
37g 		Salt Amount: M
0.71g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Tea Loaf Add To Meal 359kcal
1503kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
1.4g 		Sugars Amount: H
55g 		Salt Amount: L
0.34g
Contains: Wheat
Homemade Lemon Drizzle Cake   Add To Meal 456kcal
1907kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.2g 		Sugars Amount: H
50g 		Salt Amount: M
0.46g
Contains: Wheat
Homemade Cranberry & Pumpkin Seed Flapjack Add To Meal 504kcal
2108kJ 		Fat Amount: H
24g 		Saturates Amount: H
7.7g 		Sugars Amount: H
36g 		Salt Amount: M
0.36g
Contains: Oats
May Contain: Barley, Wheat
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: M
0.31g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Blueberry Bakewell   Add To Meal 380kcal
1589kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.8g 		Sugars Amount: H
21g 		Salt Amount: M
0.36g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple & Blackcurrant Crumblejack   Add To Meal 393kcal
1643kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.2g 		Sugars Amount: H
32g 		Salt Amount: L
0.18g
Contains: Oats, Wheat, Almonds
May Contain: Barley, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: M
0.23g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Alabama Fudge Cake   Add To Meal 548kcal
2292kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.9g 		Sugars Amount: H
64g 		Salt Amount: L
0.37g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blackberry & Mascapone Cake Add To Meal 444kcal
1859kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.9g 		Sugars Amount: H
38g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry & Banana Cake   Add To Meal 521kcal
2180kJ 		Fat Amount: H
26g 		Saturates Amount: M
5.1g 		Sugars Amount: H
48g 		Salt Amount: L
0.39g
Contains: Oats, Wheat
May Contain: Barley, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sticky Toffee Muffin Add To Meal 417kcal
1744kJ 		Fat Amount: H
22g 		Saturates Amount: H
3.3g 		Sugars Amount: H
24g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (147kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (148kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Double Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.17g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.20g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.25g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 405kcal (1696kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 487kcal (2037kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.37g
Contains Milk
Add To Meal    Regular Hot Chocolate 255kcal (1066kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: H
3.6g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.29g
Contains Milk
Add To Meal    Large Hot Chocolate 306kcal (1279kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: L
0.32g
Contains Milk
Add To Meal    Soya Milk Portion 100ml 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.10g
Contains Soya
Add To Meal    Oat Milk Portion 100ml 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.10g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
147kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
148kJ 		Fat Amount: M
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Double Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.08g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
0.09g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.17g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
0.20g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
0.29g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
0.32g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.15g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.20g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
0.25g
Regular Hot Chocolate Deluxe Add To Meal 405kcal
1696kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.9g 		Sugars Amount: H
50g 		Salt Amount: L
0.33g
Large Hot Chocolate Deluxe Add To Meal 487kcal
2037kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.37g
Regular Hot Chocolate Add To Meal 255kcal
1066kJ 		Fat Amount: M
5.4g 		Saturates Amount: H
3.6g 		Sugars Amount: H
37g 		Salt Amount: L
0.29g
Large Hot Chocolate Add To Meal 306kcal
1279kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
4.1g 		Sugars Amount: H
46g 		Salt Amount: L
0.32g
Soya Milk Portion 100ml Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.10g
Oat Milk Portion 100ml Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.10g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g

Cold Beverages

Each portion contains


Add To Meal    Chocolate Milkshake 143kcal (600kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.15g
Contains Milk
Add To Meal    Banana Milkshake 143kcal (598kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Vanilla Milkshake 143kcal (599kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Strawberry Milkshake 143kcal (600kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Glass of Milk 113kcal (472kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.24g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate Milkshake Add To Meal 143kcal
600kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.15g
Banana Milkshake Add To Meal 143kcal
598kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.21g
Vanilla Milkshake Add To Meal 143kcal
599kJ 		Fat Amount: M
5.5g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.21g
Strawberry Milkshake Add To Meal 143kcal
600kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
0.21g
Glass of Milk Add To Meal 113kcal
472kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
2.6g 		Sugars Amount: L
12g 		Salt Amount: L
0.24g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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