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Contains
May contain

Osborne

Main Meals

Each portion contains


Add To Meal    Braised Red Tractor Beef with Mash & Vegetables 553kcal (2315kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
9.5g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: L
1.4g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Beer Battered Fish, Chips & Peas 864kcal (3614kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: L
0.33g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    RSPCA Porchetta Roll with Chips & Salad 1223kcal (5116kJ)
Fat
Fat Amount: H
69g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Durbar Curry with Naan Bread 504kcal (2108kJ)
Fat
Fat Amount: L
15g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Add To Meal    Red Tractor Beef Brisket Ciabatta Melt with Chips 1046kcal (4376kJ)
Fat
Fat Amount: H
49g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Contains Mustard
Add To Meal    Red Tractor Beef & Ale Stew with Mature Cheddar Dumpling 649kcal (2717kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
8.8g
Salts
Salt Amount: L
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Charcuterie & Antipasti with Sourdough 607kcal (2541kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Three Cheese Ploughman's 846kcal (3542kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
20g
Salts
Salt Amount: H
6.2g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Red Tractor Roast Beef Salad

The beef in this dish is cooked rare

578kcal (2417kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.99g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Margherita Pizza 1022kcal (4277kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Napoli Pizza 1084.2kcal (4536.2kJ)
Fat
41.4g
Saturates
17.0g
Sugars
6.8g
Salts
4.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Fish
Contains Milk
Add To Meal    Artichoke Pizza 341kcal (1428kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Red Tractor Ham & Olive Pizza 453kcal (1895kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Braised Red Tractor Beef with Mash & Vegetables Add To Meal 553kcal
2315kJ 		Fat Amount: M
20g 		Saturates Amount: H
9.5g 		Sugars Amount: L
6.4g 		Salt Amount: L
1.4g
Beer Battered Fish, Chips & Peas Add To Meal 864kcal
3614kJ 		Fat Amount: H
46g 		Saturates Amount: L
3.7g 		Sugars Amount: L
7.4g 		Salt Amount: L
0.33g
Contains: Barley, Wheat
RSPCA Porchetta Roll with Chips & Salad Add To Meal 1223kcal
5116kJ 		Fat Amount: H
69g 		Saturates Amount: H
18g 		Sugars Amount: L
8.1g 		Salt Amount: H
3.6g
Contains: Barley, Wheat
May Contain: Rye
Durbar Curry with Naan Bread Add To Meal 504kcal
2108kJ 		Fat Amount: L
15g 		Saturates Amount: L
1.9g 		Sugars Amount: H
28g 		Salt Amount: H
2.0g
Contains: Wheat
Red Tractor Beef Brisket Ciabatta Melt with Chips Add To Meal 1046kcal
4376kJ 		Fat Amount: H
49g 		Saturates Amount: H
19g 		Sugars Amount: L
12g 		Salt Amount: H
3.4g
Contains: Barley, Wheat
May Contain: Rye
Red Tractor Beef & Ale Stew with Mature Cheddar Dumpling Add To Meal 649kcal
2717kJ 		Fat Amount: H
39g 		Saturates Amount: H
15g 		Sugars Amount: L
8.8g 		Salt Amount: L
1.1g
Contains: Wheat
Charcuterie & Antipasti with Sourdough Add To Meal 607kcal
2541kJ 		Fat Amount: H
31g 		Saturates Amount: H
11g 		Sugars Amount: L
4.8g 		Salt Amount: H
1.8g
Contains: Rye, Wheat
Three Cheese Ploughman's Add To Meal 846kcal
3542kJ 		Fat Amount: H
43g 		Saturates Amount: H
25g 		Sugars Amount: L
20g 		Salt Amount: H
6.2g
Contains: Barley, Rye, Wheat
Red Tractor Roast Beef Salad   Add To Meal 578kcal
2417kJ 		Fat Amount: H
42g 		Saturates Amount: H
11g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.99g
May Contain: Wheat
Margherita Pizza Add To Meal 1022kcal
4277kJ 		Fat Amount: H
37g 		Saturates Amount: H
16g 		Sugars Amount: L
6.8g 		Salt Amount: H
3.0g
Contains: Wheat
May Contain: Barley, Oats, Rye
Napoli Pizza Add To Meal 1084.2kcal
4536.2kJ 		41.4g 17.0g 6.8g 4.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
Artichoke Pizza Add To Meal 341kcal
1428kJ 		Fat Amount: H
28g 		Saturates Amount: H
9.8g 		Sugars Amount: L
2.0g 		Salt Amount: L
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Red Tractor Ham & Olive Pizza Add To Meal 453kcal
1895kJ 		Fat Amount: H
36g 		Saturates Amount: H
13g 		Sugars Amount: L
1.0g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Barley, Oats, Rye

Light Bites

Each portion contains


Add To Meal    King's Coronation Quiche with Salad & Slaw 527kcal (2205kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Salmon & Spinach Quiche with Salad 487kcal (2037kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Bertie's Artichoke, Feta & Green Bean Salad 471kcal (1969kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: L
1.1g
Contains Milk
Add To Meal    Panzanella Salad 437kcal (1827kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.80g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tomato & Lentil Salad 185kcal (774kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
0.33g
May Contain Cereals containing Gluten
May Contain Wheat
Add To Meal    Pasta, Pesto & Peas Salad 465kcal (1947kJ)
Fat
Fat Amount: M
7.6g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Shredded Fennel & Beetroot Salad 92kcal (385kJ)
Fat
Fat Amount: L
4.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.12g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Smashed Avocado on Toast 241.8kcal (1011.9kJ)
Fat
13.0g
Saturates
3.3g
Sugars
1.6g
Salts
0.0g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Parsley & Lemon Potato Salad 190kcal (795kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Red Tractor Bacon Roll 402kcal (1684kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
May Contain Milk
Add To Meal    THIS Isn't Sausage Bap 292kcal (1223kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.1g
Salts
Salt Amount: M
0.37g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
Contains Celery
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Jacket Potato with Vegan Chilli 617kcal (2580kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: L
0.19g
Contains Celery
Add To Meal    Jacket Potato & Tuna Mayonnaise with Salad & Slaw 623kcal (2607kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: L
1.1g
Contains Eggs
Contains Fish
Contains Milk
Add To Meal    Jacket Potato & Mature Cheddar with Salad & Slaw 727kcal (3040kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
23g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Eggs
Contains Milk
Add To Meal    Jacket Potato & Baked Beans with Salad & Slaw 544kcal (2277kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
1.5g
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Traditional Cornish Pasty 724kcal (3031kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Cornish Cheddar & Onion Pasty 855kcal (3575kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
27g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Suitable for a Vegetarian Diet
Add To Meal    Curried Cauliflower & Chick Pea Pasty

Suitable for vegans

934kcal (3907kJ)
Fat
Fat Amount: H
65g
Saturates
Saturates Amount: H
33g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: H
4.0g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chunky Hog Roast & Caramelised Onion Sausage Roll 527kcal (2204kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Jumbo Sausage Roll 677kcal (2834kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
King's Coronation Quiche with Salad & Slaw Add To Meal 527kcal
2205kJ 		Fat Amount: H
39g 		Saturates Amount: H
19g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.1g
Contains: Wheat
Salmon & Spinach Quiche with Salad Add To Meal 487kcal
2037kJ 		Fat Amount: H
34g 		Saturates Amount: H
19g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.7g
Contains: Wheat
Bertie's Artichoke, Feta & Green Bean Salad Add To Meal 471kcal
1969kJ 		Fat Amount: H
34g 		Saturates Amount: H
7.7g 		Sugars Amount: L
2.5g 		Salt Amount: L
1.1g
Panzanella Salad Add To Meal 437kcal
1827kJ 		Fat Amount: H
28g 		Saturates Amount: L
3.9g 		Sugars Amount: L
12g 		Salt Amount: L
0.80g
Contains: Rye, Wheat
Tomato & Lentil Salad Add To Meal 185kcal
774kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
5.3g 		Salt Amount: L
0.33g
May Contain: Wheat
Pasta, Pesto & Peas Salad Add To Meal 465kcal
1947kJ 		Fat Amount: M
7.6g 		Saturates Amount: L
1.3g 		Sugars Amount: L
5.0g 		Salt Amount: L
0.29g
Contains: Wheat
Shredded Fennel & Beetroot Salad Add To Meal 92kcal
385kJ 		Fat Amount: L
4.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
12g 		Salt Amount: L
0.12g
Smashed Avocado on Toast Add To Meal 241.8kcal
1011.9kJ 		13.0g 3.3g 1.6g 0.0g
Contains: Barley, Rye, Wheat
Parsley & Lemon Potato Salad Add To Meal 190kcal
795kJ 		Fat Amount: M
7.0g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Red Tractor Bacon Roll Add To Meal 402kcal
1684kJ 		Fat Amount: M
7.5g 		Saturates Amount: L
2.5g 		Sugars Amount: L
6.5g 		Salt Amount: L
<0.01g
Contains: Barley, Wheat
May Contain: Rye
THIS Isn't Sausage Bap Add To Meal 292kcal
1223kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.1g 		Salt Amount: M
0.37g
Contains: Barley, Wheat
May Contain: Rye
Jacket Potato with Vegan Chilli Add To Meal 617kcal
2580kJ 		Fat Amount: L
11g 		Saturates Amount: L
1.6g 		Sugars Amount: L
15g 		Salt Amount: L
0.19g
Jacket Potato & Tuna Mayonnaise with Salad & Slaw Add To Meal 623kcal
2607kJ 		Fat Amount: H
31g 		Saturates Amount: H
8.2g 		Sugars Amount: L
5.0g 		Salt Amount: L
1.1g
Jacket Potato & Mature Cheddar with Salad & Slaw Add To Meal 727kcal
3040kJ 		Fat Amount: H
43g 		Saturates Amount: H
23g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Jacket Potato & Baked Beans with Salad & Slaw Add To Meal 544kcal
2277kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.2g 		Sugars Amount: L
13g 		Salt Amount: L
1.5g
Traditional Cornish Pasty Add To Meal 724kcal
3031kJ 		Fat Amount: H
36g 		Saturates Amount: H
18g 		Sugars Amount: L
6.8g 		Salt Amount: H
2.7g
Contains: Wheat
Cornish Cheddar & Onion Pasty Add To Meal 855kcal
3575kJ 		Fat Amount: H
51g 		Saturates Amount: H
27g 		Sugars Amount: L
4.8g 		Salt Amount: H
2.6g
Contains: Wheat
Curried Cauliflower & Chick Pea Pasty   Add To Meal 934kcal
3907kJ 		Fat Amount: H
65g 		Saturates Amount: H
33g 		Sugars Amount: L
5.7g 		Salt Amount: H
4.0g
Contains: Wheat
Chunky Hog Roast & Caramelised Onion Sausage Roll Add To Meal 527kcal
2204kJ 		Fat Amount: H
32g 		Saturates Amount: H
13g 		Sugars Amount: L
1.4g 		Salt Amount: H
2.0g
Contains: Wheat
Jumbo Sausage Roll Add To Meal 677kcal
2834kJ 		Fat Amount: H
40g 		Saturates Amount: H
17g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.8g
Contains: Wheat

Soups

Each portion contains


Add To Meal    Tomato, Roasted Pepper & Basil Soup with Roll & Butter 477kcal (1995kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Sweet Potato & Chick Pea Soup with Roll & Butter 617kcal (2581kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Pumpkin Soup with Roll & Butter 361kcal (1512kJ)
Fat
Fat Amount: L
6.3g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Add To Meal    Winter Root Veg & Lentil Soup with Roll & Butter 551kcal (2307kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Rye
May Contain Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato, Roasted Pepper & Basil Soup with Roll & Butter Add To Meal 477kcal
1995kJ 		Fat Amount: M
16g 		Saturates Amount: H
7.3g 		Sugars Amount: L
12g 		Salt Amount: H
2.5g
Contains: Barley, Rye, Wheat
Sweet Potato & Chick Pea Soup with Roll & Butter Add To Meal 617kcal
2581kJ 		Fat Amount: M
21g 		Saturates Amount: H
7.9g 		Sugars Amount: L
8.3g 		Salt Amount: H
2.2g
Contains: Barley, Rye, Wheat
Pumpkin Soup with Roll & Butter Add To Meal 361kcal
1512kJ 		Fat Amount: L
6.3g 		Saturates Amount: L
3.4g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
May Contain: Rye
Winter Root Veg & Lentil Soup with Roll & Butter Add To Meal 551kcal
2307kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.1g 		Sugars Amount: L
6.9g 		Salt Amount: H
2.1g
Contains: Barley, Wheat
May Contain: Rye

Sandwiches & Wraps

Each portion contains


Add To Meal    Avocado & Prawn Open Sourdough Sandwich 440kcal (1840kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
Contains Crustaceans
Contains Eggs
May Contain Milk
May Contain Soya
Add To Meal    Roasted Red Peppers, Pesto & Rocket Baguette 427kcal (1786kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Roast Beef, Red Onion Marmalade, Mustard & Rocket Baguette 549kcal (2296kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Sesame
Add To Meal    Red Tractor Ham & Mature Cheddar Baguette 622kcal (2603kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Tuna Mayonnaise Baguette 620kcal (2595kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
May Contain Sesame
Add To Meal    Vegan Cheese Baguette with Tomatoes & Rocket 579kcal (2421kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Mozzarella, Tomato & Rocket Open Focaccia 596kcal (2492kJ)
Fat
Fat Amount: H
35g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
0.28g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Avocado & Prawn Open Sourdough Sandwich Add To Meal 440kcal
1840kJ 		Fat Amount: M
19g 		Saturates Amount: L
2.8g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g
Contains: Barley, Rye, Wheat
Roasted Red Peppers, Pesto & Rocket Baguette Add To Meal 427kcal
1786kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.8g 		Sugars Amount: L
8.2g 		Salt Amount: H
2.4g
Contains: Wheat
Roast Beef, Red Onion Marmalade, Mustard & Rocket Baguette Add To Meal 549kcal
2296kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: M
15g 		Salt Amount: M
1.7g
Contains: Wheat
Red Tractor Ham & Mature Cheddar Baguette Add To Meal 622kcal
2603kJ 		Fat Amount: H
25g 		Saturates Amount: H
11g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.0g
Contains: Wheat
Tuna Mayonnaise Baguette Add To Meal 620kcal
2595kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.0g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.1g
Contains: Wheat
Vegan Cheese Baguette with Tomatoes & Rocket Add To Meal 579kcal
2421kJ 		Fat Amount: H
23g 		Saturates Amount: H
14g 		Sugars Amount: L
7.6g 		Salt Amount: H
2.6g
Contains: Wheat
Mozzarella, Tomato & Rocket Open Focaccia Add To Meal 596kcal
2492kJ 		Fat Amount: H
35g 		Saturates Amount: H
12g 		Sugars Amount: L
6.1g 		Salt Amount: L
0.28g
Contains: Wheat
May Contain: Barley, Oats, Rye

Childrens Meals

Each portion contains


Add To Meal    Children's Lunch Bag with Ham Sandwich 394kcal (1647kJ)
Fat
Fat Amount: L
8.5g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Children's Lunch Bag with Cheddar Sandwich 467kcal (1953kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: M
27g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Add To Meal    Children's Two Cheese Ploughman's 483kcal (2019kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Red Tractor Sausage, Chips & Peas 547kcal (2290kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Children's Ham & Cheddar Pizza 146kcal (610kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.88g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Babycino 89kcal (371kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Deluxe Hot Chocolate 255kcal (1067kJ)
Fat
Fat Amount: M
6.1g
Saturates
Saturates Amount: H
3.7g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    Children's Hot Chocolate 153kcal (639kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: L
0.19g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Children's Lunch Bag with Ham Sandwich Add To Meal 394kcal
1647kJ 		Fat Amount: L
8.5g 		Saturates Amount: L
1.6g 		Sugars Amount: H
27g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Lunch Bag with Cheddar Sandwich Add To Meal 467kcal
1953kJ 		Fat Amount: M
16g 		Saturates Amount: H
6.0g 		Sugars Amount: M
27g 		Salt Amount: L
0.36g
Contains: Barley, Wheat
Children's Two Cheese Ploughman's Add To Meal 483kcal
2019kJ 		Fat Amount: H
26g 		Saturates Amount: H
14g 		Sugars Amount: L
5.9g 		Salt Amount: H
2.4g
Contains: Barley, Wheat
Children's Red Tractor Sausage, Chips & Peas Add To Meal 547kcal
2290kJ 		Fat Amount: H
29g 		Saturates Amount: L
1.5g 		Sugars Amount: L
2.7g 		Salt Amount: L
<0.01g
Children's Ham & Cheddar Pizza Add To Meal 146kcal
610kJ 		Fat Amount: M
8.6g 		Saturates Amount: M
5.0g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.88g
Contains: Wheat
May Contain: Barley, Oats, Rye
Babycino Add To Meal 89kcal
371kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
0.19g
Children's Deluxe Hot Chocolate Add To Meal 255kcal
1067kJ 		Fat Amount: M
6.1g 		Saturates Amount: H
3.7g 		Sugars Amount: H
38g 		Salt Amount: L
0.19g
Children's Hot Chocolate Add To Meal 153kcal
639kJ 		Fat Amount: M
3.5g 		Saturates Amount: M
2.2g 		Sugars Amount: H
22g 		Salt Amount: L
0.19g

Cakes & Desserts

Each portion contains


Add To Meal    Cream Tea 722.7kcal (3023.8kJ)
Fat
35.5g
Saturates
18.0g
Sugars
46.6g
Salts
0.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Fruit Scone & Butter 460kcal (1924kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: M
0.75g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Mature Cheddar Scone & Butter 528kcal (2208kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Rhubarb & Ginger Scone & Butter 451kcal (1888kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Soya
Add To Meal    Apple Scone & Butter 448kcal (1876kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: L
0.02g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
May Contain Soya
Add To Meal    Orange Scone & Butter 426kcal (1784kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: M
9.5g
Salts
Salt Amount: M
0.96g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Homemade Victoria Sponge 682kcal (2853kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
61g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Victoria Sandwich 409kcal (1711kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: M
0.71g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Homemade Tea Loaf 364kcal (1523kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: H
55g
Salts
Salt Amount: L
0.28g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Homemade Lemon Drizzle Cake 456kcal (1907kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Soya
Add To Meal    Homemade Cranberry & Pumpkin Seed Flapjack 504kcal (2108kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Add To Meal    Passion Fruit & Lime Cake 609kcal (2548kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: H
53g
Salts
Salt Amount: M
0.58g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Cappuccino Cake

Gluten Free

432kcal (1807kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: H
40g
Salts
Salt Amount: M
0.77g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Carrot & Orange Tray Cake 362kcal (1515kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.31g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Bakewell

Suitable for vegans

380kcal (1589kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: M
0.36g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Apple & Blackcurrant Crumblejack

Suitable for vegans

393kcal (1643kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.18g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Chocolate Brownie

Gluten Free

300kcal (1257kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.21g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Contains Soya
Suitable for a Vegetarian Diet
Add To Meal    Lemon Drizzle Loaf

Gluten Free

263kcal (1099kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.2g
Sugars
Sugars Amount: H
20g
Salts
Salt Amount: M
0.23g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Alabama Fudge Cake

Gluten Free & Dairy Free

548kcal (2292kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: H
64g
Salts
Salt Amount: L
0.37g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Eggs
May Contain Milk
Suitable for a Vegetarian Diet
Add To Meal    Blackberry & Mascapone Cake 444kcal (1859kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: M
0.50g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Blueberry & Banana Cake

Suitable for vegans

521kcal (2180kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: H
48g
Salts
Salt Amount: L
0.39g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Eggs
May Contain Milk
May Contain Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Blueberry Muffin 381kcal (1592kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
2.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.85g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Double Chocolate Muffin 448kcal (1873kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.10g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Sticky Toffee Muffin 417kcal (1744kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
3.3g
Sugars
Sugars Amount: H
24g
Salts
Salt Amount: M
0.55g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Peanuts
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Cream Tea Add To Meal 722.7kcal
3023.8kJ 		35.5g 18.0g 46.6g 0.8g
Contains: Wheat
Fruit Scone & Butter Add To Meal 460kcal
1924kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.3g 		Sugars Amount: M
24g 		Salt Amount: M
0.75g
Contains: Wheat
Mature Cheddar Scone & Butter Add To Meal 528kcal
2208kJ 		Fat Amount: H
33g 		Saturates Amount: H
16g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.03g
Contains: Wheat
Rhubarb & Ginger Scone & Butter Add To Meal 451kcal
1888kJ 		Fat Amount: M
20g 		Saturates Amount: H
9.9g 		Sugars Amount: M
14g 		Salt Amount: L
0.02g
Contains: Wheat
Apple Scone & Butter Add To Meal 448kcal
1876kJ 		Fat Amount: M
20g 		Saturates Amount: H
9.8g 		Sugars Amount: M
15g 		Salt Amount: L
0.02g
Contains: Wheat
May Contain: Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Orange Scone & Butter Add To Meal 426kcal
1784kJ 		Fat Amount: H
22g 		Saturates Amount: H
13g 		Sugars Amount: M
9.5g 		Salt Amount: M
0.96g
Contains: Wheat
Homemade Victoria Sponge Add To Meal 682kcal
2853kJ 		Fat Amount: H
34g 		Saturates Amount: H
13g 		Sugars Amount: H
61g 		Salt Amount: M
0.63g
Contains: Wheat
Victoria Sandwich Add To Meal 409kcal
1711kJ 		Fat Amount: H
19g 		Saturates Amount: H
7.8g 		Sugars Amount: H
37g 		Salt Amount: M
0.71g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Homemade Tea Loaf Add To Meal 364kcal
1523kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
1.5g 		Sugars Amount: H
55g 		Salt Amount: L
0.28g
Contains: Wheat
Homemade Lemon Drizzle Cake Add To Meal 456kcal
1907kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.2g 		Sugars Amount: H
50g 		Salt Amount: L
<0.01g
Contains: Wheat
Homemade Cranberry & Pumpkin Seed Flapjack Add To Meal 504kcal
2108kJ 		Fat Amount: H
24g 		Saturates Amount: H
7.7g 		Sugars Amount: H
36g 		Salt Amount: L
<0.01g
Contains: Oats
May Contain: Barley, Wheat
Passion Fruit & Lime Cake Add To Meal 609kcal
2548kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.1g 		Sugars Amount: H
53g 		Salt Amount: M
0.58g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Cappuccino Cake   Add To Meal 432kcal
1807kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: H
40g 		Salt Amount: M
0.77g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Carrot & Orange Tray Cake Add To Meal 362kcal
1515kJ 		Fat Amount: H
19g 		Saturates Amount: M
4.0g 		Sugars Amount: H
26g 		Salt Amount: M
0.31g
Contains: Wheat, Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Blueberry Bakewell   Add To Meal 380kcal
1589kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.8g 		Sugars Amount: H
21g 		Salt Amount: M
0.36g
Contains: Wheat, Almonds
May Contain: Barley, Oats, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Apple & Blackcurrant Crumblejack   Add To Meal 393kcal
1643kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.2g 		Sugars Amount: H
32g 		Salt Amount: L
0.18g
Contains: Oats, Wheat, Almonds
May Contain: Barley, Rye, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chocolate Brownie   Add To Meal 300kcal
1257kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
27g 		Salt Amount: M
0.21g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Lemon Drizzle Loaf   Add To Meal 263kcal
1099kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.2g 		Sugars Amount: H
20g 		Salt Amount: M
0.23g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Alabama Fudge Cake   Add To Meal 548kcal
2292kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.9g 		Sugars Amount: H
64g 		Salt Amount: L
0.37g
May Contain: Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blackberry & Mascapone Cake Add To Meal 444kcal
1859kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.9g 		Sugars Amount: H
38g 		Salt Amount: M
0.50g
Contains: Wheat
May Contain: Oats, Rye, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry & Banana Cake   Add To Meal 521kcal
2180kJ 		Fat Amount: H
26g 		Saturates Amount: M
5.1g 		Sugars Amount: H
48g 		Salt Amount: L
0.39g
Contains: Oats, Wheat
May Contain: Barley, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
Blueberry Muffin Add To Meal 381kcal
1592kJ 		Fat Amount: H
21g 		Saturates Amount: M
2.6g 		Sugars Amount: M
23g 		Salt Amount: M
0.85g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Double Chocolate Muffin Add To Meal 448kcal
1873kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.1g 		Sugars Amount: H
28g 		Salt Amount: L
0.10g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Sticky Toffee Muffin Add To Meal 417kcal
1744kJ 		Fat Amount: H
22g 		Saturates Amount: H
3.3g 		Sugars Amount: H
24g 		Salt Amount: M
0.55g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Hot Beverages

Each portion contains


Add To Meal    Pot of House Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Pot of Fruit Tea 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea, no Milk 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pot of Speciality Tea with Milk 35kcal (144kJ)
Fat
Fat Amount: M
1.3g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: L
0.08g
Contains Milk
Add To Meal    Espresso 0kcal (1kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Macchiato 5kcal (21kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Americano 36kcal (149kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Americano 43kcal (179kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: M
1.0g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Cappucino 88kcal (369kJ)
Fat
Fat Amount: M
2.9g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
9.6g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Cappucino 107kcal (446kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Latte 136kcal (571kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Latte 151kcal (630kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
15g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Flat White 71kcal (296kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Mocha 176kcal (736kJ)
Fat
Fat Amount: M
3.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Large Mocha 236kcal (989kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Regular Hot Chocolate Deluxe 403kcal (1684kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: H
50g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate Deluxe 484kcal (2024kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: H
62g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Regular Hot Chocolate 252kcal (1054kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: H
3.5g
Sugars
Sugars Amount: H
37g
Salts
Salt Amount: L
0.31g
Contains Milk
Add To Meal    Large Hot Chocolate 302kcal (1266kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: H
45g
Salts
Salt Amount: L
0.34g
Contains Milk
Add To Meal    Soya Milk Portion 43kcal (180kJ)
Fat
Fat Amount: M
1.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
<0.01g
Contains Soya
Add To Meal    Oat Milk Portion 58kcal (243kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
Add To Meal    Coffee Syrup 53kcal (223kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: L
<0.01g
Add To Meal    Coffee Syrup Sugar Free portion 2kcal (6kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pot of House Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Pot of Fruit Tea Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea, no Milk Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Pot of Speciality Tea with Milk Add To Meal 35kcal
144kJ 		Fat Amount: M
1.3g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.5g 		Salt Amount: L
0.08g
Espresso Add To Meal 0kcal
1kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Macchiato Add To Meal 5kcal
21kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.5g 		Salt Amount: L
<0.01g
Regular Americano Add To Meal 36kcal
149kJ 		Fat Amount: L
1.2g 		Saturates Amount: M
0.8g 		Sugars Amount: M
3.6g 		Salt Amount: L
<0.01g
Large Americano Add To Meal 43kcal
179kJ 		Fat Amount: L
1.4g 		Saturates Amount: M
1.0g 		Sugars Amount: M
4.4g 		Salt Amount: L
<0.01g
Regular Cappucino Add To Meal 88kcal
369kJ 		Fat Amount: M
2.9g 		Saturates Amount: M
2.0g 		Sugars Amount: M
9.6g 		Salt Amount: L
<0.01g
Large Cappucino Add To Meal 107kcal
446kJ 		Fat Amount: M
3.4g 		Saturates Amount: M
2.3g 		Sugars Amount: M
12g 		Salt Amount: L
<0.01g
Regular Latte Add To Meal 136kcal
571kJ 		Fat Amount: M
4.6g 		Saturates Amount: H
3.2g 		Sugars Amount: H
14g 		Salt Amount: L
<0.01g
Large Latte Add To Meal 151kcal
630kJ 		Fat Amount: M
5.1g 		Saturates Amount: H
3.5g 		Sugars Amount: H
15g 		Salt Amount: L
<0.01g
Flat White Add To Meal 71kcal
296kJ 		Fat Amount: L
2.4g 		Saturates Amount: M
1.7g 		Sugars Amount: M
7.2g 		Salt Amount: L
<0.01g
Regular Mocha Add To Meal 176kcal
736kJ 		Fat Amount: M
3.8g 		Saturates Amount: M
2.5g 		Sugars Amount: H
25g 		Salt Amount: L
<0.01g
Large Mocha Add To Meal 236kcal
989kJ 		Fat Amount: M
4.8g 		Saturates Amount: H
3.2g 		Sugars Amount: H
35g 		Salt Amount: L
<0.01g
Regular Hot Chocolate Deluxe Add To Meal 403kcal
1684kJ 		Fat Amount: H
15g 		Saturates Amount: H
9.8g 		Sugars Amount: H
50g 		Salt Amount: L
0.31g
Large Hot Chocolate Deluxe Add To Meal 484kcal
2024kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: H
62g 		Salt Amount: L
0.34g
Regular Hot Chocolate Add To Meal 252kcal
1054kJ 		Fat Amount: M
5.7g 		Saturates Amount: H
3.5g 		Sugars Amount: H
37g 		Salt Amount: L
0.31g
Large Hot Chocolate Add To Meal 302kcal
1266kJ 		Fat Amount: M
6.4g 		Saturates Amount: H
4.0g 		Sugars Amount: H
45g 		Salt Amount: L
0.34g
Soya Milk Portion Add To Meal 43kcal
180kJ 		Fat Amount: M
1.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: L
<0.01g
Oat Milk Portion Add To Meal 58kcal
243kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: M
4.5g 		Salt Amount: L
<0.01g
Contains: Oats
Coffee Syrup Add To Meal 53kcal
223kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
13g 		Salt Amount: L
<0.01g
Coffee Syrup Sugar Free portion Add To Meal 2kcal
6kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

Cold Beverages

Each portion contains


Add To Meal    Chocolate Milkshake 144kcal (604kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Banana Milkshake 144kcal (604kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Vanilla Milkshake 145kcal (606kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Strawberry Milkshake 144kcal (603kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
<0.01g
Contains Milk
Add To Meal    Glass of Milk 110kcal (462kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.26g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chocolate Milkshake Add To Meal 144kcal
604kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
3.8g 		Sugars Amount: M
16g 		Salt Amount: L
<0.01g
Banana Milkshake Add To Meal 144kcal
604kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
<0.01g
Vanilla Milkshake Add To Meal 145kcal
606kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
<0.01g
Strawberry Milkshake Add To Meal 144kcal
603kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
3.8g 		Sugars Amount: M
17g 		Salt Amount: L
<0.01g
Glass of Milk Add To Meal 110kcal
462kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: L
11g 		Salt Amount: L
0.26g

English Heritage

English Heritage cares for over 400 historic monuments, buildings and places - from world-famous prehistoric sites to grand medieval castles, from Roman forts on the edge of an empire to a Cold War bunker. Through these we bring the story of England to life for over 10 million visitors each year.

Our food and drink

You’ll find our cafés, tearooms and kiosks at over thirty historic sites. We’re proud to offer ethical, local, sustainable and healthy choices at fair prices. Your purchase helps our charity look after heritage for everybody to enjoy.

Find out more

Plan your next day out, join as a Member or find out how you can support our vital conservation work.
www.english-heritage.org.uk

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